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Table 1 Composition of psyllium fiber-enriched cookies*

From: Serum lipid responses to psyllium fiber: differences between pre- and post-menopausal, hypercholesterolemic women

Ingredients Amount#
Psyllium fiber, g 250
All purpose flour, g 252
Sugar, g 294
Brown sugar, g 316.5
Shortening, g 484
Eggs, g 200
Baking soda, g 4.68
Vanilla extract, mg 3.5
  1. * = Procedures: Mixed dry and wet ingredients well. Weighed the dough and divided by 50. Baked at 330°F for 11–14 minutes until cookies became light golden brown. # = Made 50 cookies. Each cookie contained approximately 5 g of psyllium fiber.