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Cassia cinnamon does not change the insulin sensitivity or the liver enzymes in subjects with impaired glucose tolerance
Nutrition Journal volume 13, Article number: 96 (2014)
Published studies have reported conflicting results regarding the effects of cinnamon on glucose, lipids and insulin. To gain further insight into the metabolic effects of Cinnamomum cassia we performed randomized, double-blinded placebo-controlled study using euglycaemic-hyperinsulinaemic clamp.
Twenty-one subjects with impaired glucose tolerance (IGT) were included in the study (10 or 11 subjects in each group). The study groups were matched for age, gender and body mass index (BMI). Waist-to-hip ratio, BMI, blood pressure, fasting blood glucose, insulin, triglycerides, total cholesterol, low-density lipoprotein, high-density lipoprotein , HbA1c, ASAT, ALAT, bilirubin, ALP, GT and PK were measured before and after the intake of capsules equivalent to 6 g cinnamon twice a day for 12 weeks. The changes in insulin resistance were measured by euglycaemic-hyperinsulinaemic clamp. The Wilcoxon signed rank sum test, the Mann-Whitney U test and Pearson’s chi-squared test were used to analyse the data. Values of p < 0.05 were considered to indicate statistically significant differences.
At enrolment, the groups were similar in terms of age, gender and BMI. Of the 21 randomized patients with IGT, 17 completed the study (8 controls vs. 9 treated). The ingestion of 6 g cinnamon twice a day for 12 weeks had no significant effect on insulin sensitivity, HbA1c, fasting glucose or BMI. No significant changes were seen in lipids or liver enzymes.
This study showed that ingestion of 6 g C. cassia twice a day for 12 weeks did not change the insulin sensitivity or liver enzymes in subjects with IGT.
Chronic diseases such as cardiovascular disease, cancer, chronic respiratory disease and diabetes mellitus are currently the major cause of death in almost every country worldwide, and not only in the developed countries. According to the World Health Organization chronic diseases cause almost 35 million deaths each year worldwide, which is 60% of the total mortality. Cardiovascular diseases account for almost 50% of deaths due to chronic diseases . The aging population and changes in lifestyle, such as increased energy intake and decreased physical activity, are becoming a growing problem, resulting in an increase in the incidence of obesity and diabetes. Over the past three decades, the prevalence of diabetes mellitus has more than doubled. It has been estimated that the number of people with diabetes worldwide will rise from 6.4% in 2010 (285 million people) to 7.7% (439 million people) by 2030 , and the number of obese individuals is projected to rise from 33% (1.3 billion) in 2005 to 57.8% (3.3 billion) in 2030 . Diabetes and obesity are two major risk factors for the development of cardiovascular disease, and the above predictions indicate that cardiovascular disease will soon reach epidemic proportions. It is still not completely understood why diabetes is one of the major risk factors for coronary heart disease, but it has been hypothesized that hyperglycaemia triggers an inflammatory response in the vessels and that inflammation leads to atherosclerosis. Seventy-five to eighty per cent of deaths in adult diabetics are related to cardiovascular disease .
Impaired glucose tolerance (IGT) is the term used to describe the intermediate stage between normal glucose metabolism and type 2 diabetes mellitus. Subjects with IGT have an increased risk of developing type 2 diabetes mellitus and cardiovascular disease compared with normoglycaemic subjects, and early interventions are, therefore, important. The causes of type 2 diabetes mellitus are multifactorial, but diet plays an important role in the incidence, severity and management of the condition . The relationship between dietary factors and coronary heart disease has been studied previously, and it has been found that dietary interventions that reduce the level of circulating blood sugar can reduce the risk of developing diseases such as type 2 diabetes mellitus and cardiovascular disease, which are the two major risk factors for early death .
Various types of natural remedies have been used historically for the treatment of ailments, among them Cinnamomum cassia. C. cassia is obtained from the bark of the outer skin of a tall evergreen tree, and contains active components including cinnamic aldehyde, cinnamyl aldehyde, tannin, mucus and carbohydrates. These components have been found to have anti-oxidant, anti-microbial, anti-inflammation, anti-diabetic and anti-tumour activity [6–8]. C. cassia and C. zeylanicum extracts have been shown to be among the most effective natural substances in the regulation of blood glucose . However, some studies have shown that coumarin, found in C. cassia, may have detrimental effects on the liver, and the Federal Institute for Risk Assessment in Europe has, therefore, suggested that it be replaced by C. zeylanicum. We have previously shown that the ingestion of 6 g C. cassia powder reduces the postprandial blood glucose concentration . However, in a later study, we found that the ingestion of C. zeylanicum did not affect postprandial blood glucose or insulin levels in humans .
Other studies have shown conflicting results regarding the effect of cinnamon on insulin sensitivity, when measured indirectly [13–16]. In the present study, we investigated whether C. cassia increased insulin sensitivity in subjects with IGT, using the euglycemic-hyperinsulinaemic clamp, which provides a direct measure of insulin resistance. To the best of our knowledge, the direct measurement of the effect of cinnamon on insulin resistance been not been studied previously in humans. We also investigated whether C. Cassia supplementation had any effect on liver enzymes.
Subjects and methods
Twenty-one subjects with IGT, who met the study criteria, were included in this randomized, double-blinded placebo-controlled study. The inclusion criterion was diagnosis of IGT, by a standard 75 g OGTT, for less than 12 months before enrolment. Glucose tolerance status and fasting blood glucose levels were evaluated using the criteria established by the WHO . The exclusion criteria were: thyroid disorders, or insulin, oral hypoglycaemics, or insulin-sensitizing drugs within 60 days before enrolment. The subjects were recruited from the population in southern Sweden and all examinations were done in the same institution. After diagnosis of IGT, all participants lifestyle advice but no medications. Four subjects dropped out of the study, one for personal reasons (treated group), one had difficulty swallowing the capsules (control group), and two had gastrointestinal problems (control group). These four subjects did not differ from the 17 participants at baseline. Patients were allocated to the treatment or control group using stratified randomized selection for age, sex and body mass index (BMI) (Table 1). They were randomly selected to either the A or B group by sealed envelopes.
All the capsules were prepared in advance by Scandinavian Nutrients AB (Strängnäs, Sweden), and contained either 700 mg cellulose or 500 mg C. cassia and 200 mg cellulose. Participants received both individual verbal and written information and signed a consent form. The participants were instructed to ingest one capsule each morning at breakfast time and one each evening at dinner time for 12 weeks. During this period, the subjects were examined three times, at baseline, after sex weeks and finally, after 12 weeks. Insulin sensitivity was measured at baseline and after 12 weeks, in the morning after a 12-hour fast. Smoking and snuff-taking were prohibited 8 hours prior to and during the test.
Insulin sensitivity was determined with the euglycaemic-hyperinsulinaemic clamp, according to DeFronzo et al. . Intravenous catheters were inserted into antecubital veins in both arms. One arm was used for the infusion of glucose and insulin, and the contralateral arm was used for blood intermittent sampling. The catheter was kept patent by a slow infusion of 0.9% saline, to which 2 ml of the subject’s blood per 100 ml infusate had been added to prevent the absorption of insulin to glassware and plastic surfaces. Baseline samples of glucose and insulin were taken. A primed constant infusion of insulin (Actrapid 100 IU/ml; NovoNordisk, Bagsvaerd, Denmark), was started at a constant infusion rate of 0.28 nmol/m2 body surface area/min. After 4 min, glucose infusion (200 mg/ml) was started; the infusion rate being adjusted manually throughout the procedure to maintain the blood glucose level at 5.0 mmol/l. Blood glucose was determined at the bedside every 5 minutes. Blood samples were taken after 60 and 120 min for the analysis of the insulin concentration. Blood glucose concentrations were measured with the HemoCue Glucose system (HemoCue AB, Ängelholm, Sweden). The precision of the HemoCue Glucose system was better than 0.3 SD in the range 0 mmol/l to 22.2 mmol/l.
All analyses of plasma and whole blood were performed on samples obtained after overnight fasting. Analyses of fasting plasma triglycerides, total cholesterol, low-density lipoprotein (LDL), high-density lipoprotein (HDL), HbA1c, ASAT, ALAT, bilirubin, ALP, GT, PK, whole-blood glucose (fasting blood glucose), and insulin were carried out at the time of baseline examination, at the Department of Clinical Chemistry, Skane University Hospital in Malmö, which is affiliated to a national standardization and quality control system. Insulin concentrations were measured using an immunoassay with an alkaline phosphatase conjugate (Access Ultrasensitive Insulin, Beckman-Coulter AB, Bromma, Sweden). The sensitivity of the insulin immunoassay was 0.03 mU/l, and the intra-assay coefficient of variation was less than 10% in the range 0.03 mU/l to 300 mU/l. Total cholesterol and HDL were measured by enzyme assay kits, using an automated analyser (Aeroset™, Abbott Labs, USA). LDL was calculated using the Friedewald equation . All samples from each subject were analysed in the same run.
The study was approved by the Ethics Committee of Lund University and was performed according to the Helsinki Declaration. The study started in 2011 and was completed in 2013.
All statistical calculations were performed using SPSS for Windows software (version 22, 2013). The Wilcoxon signed rank sum test was used to compare quantitative variables within the group, and the Mann-Whitney U test was used to compare quantitative variables between groups. Pearson’s chi-squared test for categorized variables was used to test for statistical significances between the groups. Values of p < 0.05 were considered to indicate statistically significant differences.
No significant changes were seen in clinical or demographic characteristics such as BMI, waist:hip ratio, systolic or diastolic blood pressure between the two groups at baseline (Table 1). No significant differences were found in HbA1c, fasting blood glucose or insulin levels at baseline, but the placebo group had a significantly lower fasting insulin level after 12 weeks (Table 2). No significant differences were seen in total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides at baseline, and there were no significant changes during the study (Table 2). Neither were any significant changes seen in ALAT, ALP, GT or bilirubin (Table 2). No significant increase in insulin sensitivity was seen in the treated group after 60 or 120 min (Table 3). In the placebo group, a significant increase in insulin sensitivity was seen at 60 min, but not at 120 min.
In this study, it was found that 12 weeks of C. cassia supplementation (12 g/d) did not improve fasting plasma glucose, insulin, blood lipids or insulin sensitivity in patients with IGT. Neither were any of the liver enzymes affected in this study. Although the effects of cinnamon on glucose, insulin resistance and lipid profile have been investigated in several studies, showing conflicting results, to the best of our knowledge, this is the first study to use a direct measurement of insulin resistance.
Cinnamon has demonstrated qualities that enhance glucose uptake by activating insulin receptor kinase activity, autophosphorylation of the insulin receptor, and glycogen synthase activity, in vitro and in vivo[19–22]. In a study on patients with type 1 diabetes who were given cinnamon (unknown species) no differences were found in HbA1c, total daily insulin intake, or number of hypoglycaemic episodes, compared to the placebo group . This may be explained by the fact that cinnamon decreases insulin resistance, which is not the cause of type 1 diabetes. Insulin resistance plays a key role in the development of diabetes, and cinnamon may have qualities that decrease insulin resistance. However, this has not been verified in humans using direct measurements, i.e. the euglycaemic-hyperinsulinaemic clamp. A reduction in insulin resistance was seen in six nondiabetic women after the intake of C. burmannii, 1 g per day, in capsules, for 8 weeks . A reduction in insulin resistance was also reported in a recently published study in which 23 patients with nonalcoholic fatty liver disease were given 1.5 g cinnamon (unknown species) per day for 12 weeks . Solomon et al. found improved insulin sensitivity in eight healthy men after a 14-day intervention with C. cassia (pills, 3 g per day) . However, Vanschoonbeek et al. reported that insulin sensitivity was not improved in twelve women with type 2 diabetes mellitus after taking 1.5 g C. cassia per day for 6 weeks . In the studies mentioned above, insulin resistance was measured using a homeostatic model assessment (Homa-IR), the quantitative insulin sensitivity check index (Quick) or the insulin sensitivity index (ISI) [24–26]. However, these provide indirect measures of insulin resistance. Both Homa-IR and Quick provide quantitative measurements based on fasting insulin and fasting glucose levels, while ISI is based on the oral glucose tolerance test. It has been recognized that Homa-IR gives relatively low values in patients with insulin resistance undergoing elective surgery  or who have advanced type 2 diabetes mellitus . On the other hand, it has been reported in other studies that Homa-IR shows good correlation with the ISI assessed with the euglycaemic-hyperinsulinaemic clamp . Methods of assessing insulin sensitivity using an oral glucose tolerance test have been proposed in a few studies [30, 31]. Although this indirect method of measuring insulin resistance is simple and plays an important role in large-scale studies, the golden standard in smaller studies is the euglycaemic-hyperinsulinaemic clamp.
In 2003, Khan et al. reported remarkable results following the ingestion of 1, 3 and 6 g C. cassia powder per day for 40 days. Not only were the levels of fasting glucose reduced in subjects with type 2 diabetes mellitus, but positive effects were also seen on triglyceride, LDL and total cholesterol levels . Following this study, several other studies on subjects with type 2 diabetes mellitus who had been given cinnamon were published, with varying results. The study by Mang et al.  revealed that 3 g C. cassia supplement per day for 4 weeks reduced fasting glucose in type 2 diabetes mellitus patients. In contrast, Vanschoonbeek et al. and Blevins et al. found no difference in fasting glucose in type 2 diabetes mellitus patients after taking 1.5 g C. cassia per day for 6 weeks, and 1 g C. cassia per day for 12 weeks, respectively [16, 33]. No difference was observed in HbA1c, total cholesterol, LDL, HDL or triglyceride concentrations in any of the above studies [16, 32, 33]. A meta-analysis performed in 2008 revealed no effect of ingested cinnamon on glucose or lipid parameters in subjects with type 1 or type 2 diabetes mellitus .
However, in a recent study, HbA1c was found to be decreased in patients with type 2 diabetes mellitus (1 g C. cassia per day for 12 weeks ) . Similar results were obtained by Akilen (2 g C. cassia per day for 12 weeks) and Lu (120 mg per day or 360 mg C. aromaticum per day for 12 weeks) [36, 37]. In these studies, the subjects had HbA1c levels above 8% and high fasting glucose levels, and were already using concomitant hypoglycaemic medication. The subjects in this present study had IGT, had normal HbA1c levels and were not receiving any medication for diabetes. These results suggest that individuals with poorly controlled diabetes may benefit more from cinnamon intake than those receiving adequate treatment. A new meta-analysis in 2013 of type 2 diabetes mellitus patients revealed a decrease in fasting plasma glucose, HbA1c, total cholesterol, LDL and triacylglycerol levels, and an increase in HDL, but no change in HbA1c, after the ingestion of cinnamon . These conflicting results might be due to differences in prescribed anti-diabetic medication, the type and dose of cinnamon administered, the duration of the study, and/or the population studied.
Coumarin is present in cinnamon, especially C. cassia. Debate on the toxicity of coumarins started after experimental studies on hepatotoxicity in dogs. The Federal Institute for Risk Assessment issued a warning on the consumption of cinnamon and established a limit of 0.1 mg coumarin per kg body weight/day. In a study on 114 participants who ingested 30 mg coumarin combined with a vasoactive component, Schmeck-Lindenau et al. found that nine of the patients showed elevated levels of transaminases in serum . But they concluded that the risk of elevated transaminases was limited after risk factors, as hepatitis in the history and other diseases in the liver were considered. In a biokinetic study, Abraham et al. showed that coumarin is well absorbed from ingested C. cassia. According to the Federal Institute for Risk Assessment the average coumarin content in C. cassia is 3000 mg/kg. In our study, where the subjects ingested 12 g C. cassia per day for 12 weeks, i.e., about 36 mg coumarin, no significant changes were seen in transaminases. Askari et al. found a reduction in the level of transaminases in patients with nonalcoholic fatty liver disease, who were given 1.5 g cinnamon/day for 12 weeks . Larger and long-term studies are needed to elucidate the effect of coumarin in hepatotoxicity.
The strengths of the present study were the double-blind placebo-controlled design with few drop-outs, and the direct measurement of insulin sensitivity. However, this study also had some limitations. Firstly, the sample size was small and all the participants were living in southern Sweden. Secondly, the control group had a significantly lower insulin response than the treated group after 12 weeks, which indicates that the placebo capsules had an active effect. The placebo capsules contained cellulose, which is a type of fibre, and the amount of fibre was probably sufficient to cause an effect on the gastrointestinal tract, leading to an indirect effect on insulin response. The relation between high fibre diets and a low insulin response is already known . Thirdly, we had no means of precisely determining the compliance, but this was assessed by counting the remaining capsules and repeated follow-ups. Finally, although the cinnamon and placebo capsules appeared identical, it is possible that some of the participants could discern a difference between the two types of capsules because of the smell.
In conclusion, the findings of this study were that the ingestion of 6 g C. cassia twice a day for 12 weeks did not change the insulin sensitivity or liver enzymes in subjects with IGT.
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This study was supported by Dr Per Håkansson’s Foundation and Erhold Lundström’s Foundation for Medical Research. The authors are grateful to Ida Kapusta and Margaretha Persson for expert technical assistance.
None of the authors have any personal or financial competing interest.
The authors’ contributions were as follows: JH, JN and JW contributed to the design of the study; JW was responsible for recruiting the subjects and carried out the practical aspects of the study. JW performed the statistical calculations and wrote the first draft of the manuscript. JH, SL, JN critically revised the manuscript. All authors have read and approved the final manuscript.
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Wickenberg, J., Lindstedt, S., Nilsson, J. et al. Cassia cinnamon does not change the insulin sensitivity or the liver enzymes in subjects with impaired glucose tolerance. Nutr J 13, 96 (2014). https://doi.org/10.1186/1475-2891-13-96
- Insulin Resistance
- Insulin Sensitivity
- Impaired Glucose Tolerance
- Diabetes Mellitus Patient