| Q1 | Q2 | Q3 | Q4 | P-value* |
---|---|---|---|---|---|
Vegetables (gr) | 191.47 ± 166.11 | 195.78 ± 153.39 | 210.32 ± 186.91 | 258.41 ± 176.96 | < 0.001 |
Fruits (gr) | 221.77 ± 255.90 | 215.94 ± 202.97 | 224.33 ± 204.41 | 269.56 ± 212.34 | 0.06 |
Whole grain products (gr) | 55.06 ± 107.62 | 37.36 ± 66.38 | 62.56 ± 114.88 | 66.63 ± 105.54 | 0.04 |
Legumes and nuts (gr) | 85.01 ± 66.87 | 84.07 ± 58.10 | 81.85 ± 66.28 | 98.37 ± 78.70 | 0.07 |
Fish (gr) | 3.25 ± 5.21 | 2.72 ± 4.47 | 6.04 ± 16.45 | 5.29 ± 6.87 | < 0.01 |
Oils and soft margarines (gr) | 4.83 ± 6.20 | 6.42 ± 9.36 | 5.58 ± 6.69 | 7.32 ± 9.30 | 0.02 |
Unsweetened dairy (gr) | 303.17 ± 239.76 | 355.96 ± 296.69 | 350.44 ± 248.45 | 383.87 ± 309.60 | 0.04 |
Coffee (gr) | 2.39 ± 8.14 | 8.75 ± 24.81 | 11.03 ± 34.10 | 10.29 ± 21.52 | < 0.01 |
Tea(gr) | 302.75 ± 308.97 | 369.56368.96 | 412.31 ± 364.09 | 415.20 ± 334.51 | < 0.01 |
Red and processed meat (gr) | 21.81 ± 19.20 | 21.06 ± 22.27 | 20.17 ± 17.03497 | 18.50 ± 19.59 | 0.38 |
Butter and hard margarines (gr) | 27.08 ± 30.40 | 29.17 ± 31.28 | 26.78 ± 26.73 | 26.66 ± 27.16 | 0.83 |
Sweetened beverages (gr) | 124.01 ± 158.83 | 116.14 ± 159.10 | 104.13 ± 121.92 | 89.16 ± 119.82 | 0.08 |
Energy intake (Kcal) | 1770.48 ± 819.72 | 2700.37 ± 830.22 | 2960.94 ± 829.97 | 2691.51 ± 846.69 | 0.76 |
Carbohydrate (% energy) | 55.65 ± 7.84 | 53.94 ± 7.61 | 55.05 ± 6.86 | 54.58 ± 6.89 | 0.16 |
Protein (% energy) | 13.54 ± 2.23 | 13.43 ± 2.29 | 13.68 ± 2.06 | 13.58 ± 2.31 | 0.31 |
Fat (% energy) | 33.12 ± 7.97 | 34.91 ± 8.29 | 33.47 ± 7.18 | 33.96 ± 7.36 | 0.15 |
Cholesterol (mg/1000 Kcal) | 84.46 ± 41.51 | 92.05 ± 59.94 | 89.62 ± 41.06 | 91.40 ± 38.89 | 0.38 |
Saturated fatty acid (gr/1000 Kcal) | 10.77 ± 3.22 | 11.52 ± 3.55 | 11.18 ± 3.25 | 11.45 ± 3.38 | 0.14 |
Monounsaturated fatty acid (gr/1000 Kcal) | 11.84 ± 3.37 | 12.73 ± 3.93 | 11.93 ± 3.19 | 12.09 ± 3.35 | 0.08 |
Polyunsaturated fatty acid (gr/1000 Kcal) | 8.12 ± 3.04 | 8.89 ± 3.70 | 8.29 ± 2.71 | 8.28 ± 3.19 | 0.12 |
Calcium (mg/1000 Kcal) | 399.92 ± 129.64 | 426.51 ± 147.24 | 432.53 ± 127.60 | 444.10 ± 132.81 | 0.01 |
Iron (mg/1000 Kcal) | 7.54 ± 1.50 | 7.33 ± 1.52 | 7.36 ± 1.45 | 7.29 ± 1.40 | 0.38 |
Vitamin A (mcg/1000 Kcal) | 187.42 ± 108.81 | 248.89 ± 468.07 | 216.36 ± 100.85 | 245.65 ± 119.17 | 0.05 |
Vitamin C (mg/1000 Kcal) | 32.18 ± 18.64 | 33.77 ± 18.52 | 35.84 ± 22.27 | 40.11 ± 21.28 | < 0.01 |
Folate (mcg/1000 Kcal) | 224.83 ± 45.12 | 226.89 ± 53.92 | 230.78 ± 47.33 | 230.17 ± 50.68 | 0.61 |
Vitamin B6 (mg/1000 Kcal) | 0.71 ± 0.13 | 0.69 ± 0.11 | 0.71 ± 0.12 | 0.71 ± 0.13 | 0.15 |
Vitamin B12 (mcg/1000 Kcal) | 1.43 ± 0.76 | 1.87 ± 4.75 | 1.52 ± 0.69 | 1.56 ± 0.70 | 0.29 |