Control1 | Intervention1 | Difference vs. control2 | P value | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
PRE | POST 1 | POST2 | PRE | POST1 | POST2 | PRE | POST 1 | POST2 | Group | Time | G x T | |
n | 26 | 20 | 23 | 44 | 34 | 30 | ||||||
V/F and DP intakes | ||||||||||||
V/F, servings | 5.1 ± 2.2 | 5.2 ± 2.6 | 5.0 ± 2.2 | 5.9 ± 3.3 | 6.4 ± 2.6 | 6.3 ± 3.5 | 0.7 (− 1.7, 3.0) | 1.3 (− 1.2, 3.7) | 1.0 (− 1.6, 3.6) | 0.19 | 0.87 | 0.66 |
Juice, servings | 0.7 ± 0.9 | 0.7 ± 1.1 | 0.5 ± 0.8 | 0.4 ± 0.9 | 1.1 ± 1.2† | 0.7 ± 1.3 | − 0.3 (− 0.9, 0.4) | 0.3 (− 0.6, 1.3) | 0.2 (− 0.6, 1.1) | 0.69 | 0.16 | 0.02 |
Nutrient intakes and diet quality | ||||||||||||
Energy, kcal | 2424.1 ± 754.7 | 2012.0 ± 778.8† | 2088.1 ± 603.9† | 2097.5 ± 503.9 | 2049.5 ± 631.8 | 2083.4 ± 578.8 | −91.9 (− 384.4, 200.6) | 282.2 (− 50.0, 614.4) | 194.8 (− 130.2, 519.9) | 0.09 | 0.0005 | 0.02 |
Carbohydrate, g | 268.7 ± 81.9 | 226.3 ± 84.2† | 235.2 ± 54.3† | 245.4 ± 66.7 | 246.6 ± 81.2 | 246.0 ± 54.9 | 0.7 (− 40.4, 41.8) | 45.3 (− 0.6, 91.3) | 30.3 (− 14.8, 75.4) | 0.03 | 0.005 | 0.03 |
Carbohydrate, % | 44.9 ± 8.0 | 45.3 ± 5.1 | 46.1 ± 8.6 | 48.9 ± 7.3 | 48.3 ± 6.0 | 48.2 ± 6.8 | 1.7 (− 4.2, 7.5) | 2.4 (− 2.7, 7.6) | 2.0 (− 4.7, 8.8) | 0.24 | 0.51 | 0.89 |
Total sugars, g | 101.1 ± 45.7 | 86.7 ± 36.6 | 87.9 ± 38.3 | 84.8 ± 33.5 | 96.0 ± 39.6 | 91.3 ± 25.9 | − 8.6 (− 34.7, 17.6) | 19.9 (− 8.7, 48.5) | 14.9 (− 13.3, 43.1) | 0.27 | 0.35 | 0.006 |
Fat, g | 96.4 ± 37.3 | 77.6 ± 32.4 | 78.6 ± 33.2 | 78.8 ± 26.7 | 71.2 ± 28.4 | 76.4 ± 37.7 | − 5.1 (− 18.3, 8.2) | 7.2 (− 11.9, 26.2) | 6.8 (− 21.0, 34.7) | 0.58 | 0.0003 | 0.16 |
Fat, % | 35.5 ± 6.0 | 34.4 ± 3.8 | 33.3 ± 5.9 | 33.6 ± 6.1 | 30.7 ± 5.1 | 31.7 ± 7.2 | − 1.6 (− 6.2, 2.9) | −3.0 (− 8.0, 2.0) | −1.6 (− 6.5, 3.4) | 0.14 | 0.02 | 0.64 |
Saturated Fat, g | 31.5 ± 14.5 | 26.8 ± 12.3 | 24.7 ± 11.0† | 24.4 ± 8.5 | 23.6 ± 10.6 | 25.4 ± 11.6 | −3.8 (− 11.1, 3.5) | 0.7 (− 7.3, 8.8) | 3.8 (− 4.1, 11.8) | 0.90 | 0.03 | 0.03 |
Protein, g | 104.9 ± 37.5 | 94.1 ± 36.5 | 90.2 ± 32.1† | 87.6 ± 23.1 | 94.1 ± 28.3 | 90.0 ± 26.1 | −7.8 (− 26.3, 10.6) | 9.8 (− 10.6, 30.3) | 6.2 (− 13.8, 29.3) | 0.61 | 0.07 | 0.03 |
Protein, % | 17.5 ± 3.7 | 19.1 ± 4.1 | 17.4 ± 3.8 | 16.9 ± 3.4 | 18.7 ± 3.4 | 17.5 ± 3.4 | − 0.9 (− 4.0, 2.1) | −0.9 (− 4.2, 2.4) | −0.5 (− 3.8, 2.8) | 0.44 | < 0.0001 | 0.87 |
Fiber, g | 23.3 ± 9.3 | 21.0 ± 9.4 | 22.3 ± 9.3 | 24.0 ± 11.7 | 23.1 ± 12.2 | 23.8 ± 11.0 | 2.6 (− 5.8, 10.9) | 5.1 (− 3.8, 13.9) | 2.4 (− 6.3, 11.9) | 0.22 | 0.03 | 0.45 |
Potassium, mg | 3275.1 ± 1049.6 | 3068 ± 1241.8 | 2973.1 ± 900.2 | 3139.8 ± 1078.2 | 3328.1 ± 1295 | 3212.9 ± 1189.2 | 173.0 (− 458.1, 804.1) | 673.4 (− 209.6, 1556.4) | 500.2 (− 305.4, 1305.9) | 0.047 | 0.14 | 0.19 |
Magnesium, mg | 371.1 ± 139.9 | 327.9 ± 138.4 | 356.7 ± 138.5 | 363.7 ± 121.7 | 335 ± 149.5 | 347.3 ± 141.7 | 23.4 (− 70.9, 117.7) | 54.2 (− 45.7, 154.1) | 19.8 (− 79.0, 118.7) | 0.29 | 0.007 | 0.36 |
Calcium, mg | 998.9 ± 430.9 | 954.7 ± 452.0 | 793.5 ± 317.2 | 901.5 ± 254.9 | 1103.8 ± 468.9 | 961.1 ± 442.7 | −5.7 (− 228.3, 216.8) | 277.6 (− 80.7, 635.9) | 282.5 (− 2.9, 567.1) | 0.01 | 0.04 | 0.02 |
Vitamin C, mg | 120.3 ± 47.4 | 129.2 ± 71.7 | 120.7 ± 77.6 | 139.6 ± 87.1 | 167.5 ± 81.3 | 138.2 ± 91.7 | 20.9 (− 39.0, 80.7) | 37.3 (− 29.0, 103.5) | 13.2 (− 52.3, 78.7) | 0.17 | 0.34 | 0.60 |
NRF 9.3 | 46.1 ± 9.3 | 49.5 ± 9.6 | 47.7 ± 11.4 | 48.6 ± 8.0 | 50.0 ± 8.7 | 48.9 ± 8.4 | 0.7 (− 7.1, 8.6) | − 0.3 (− 8.6, 8.0) | −0.6 (− 8.8, 7.7) | 0.98 | 0.15 | 0.79 |