Table 1 Participant demographics and baseline characteristics (n, %, or mean ± SD)
Runners | Resistance Trainers | All | |
|---|---|---|---|
Sex, n | |||
Female | 5 | 5 | 10 |
Male | 6 | 6 | 12 |
Age, y | 26.2 ± 4.6 | 26.9 ± 4.3 | 26.6 ± 4.4 |
Race/ethnicity, % | |||
Asian | 45.5 | 36.4 | 40.9 |
Hispanic/Latino | 36.4 | 18.2 | 27.3 |
Non-Hispanic white | 9.1 | 36.4 | 22.7 |
Other | 9.1 | 9.1 | 9.1 |
Weight, kg | |||
Female | 61.0 ± 8.9 | 54.4 ± 4.3 | 57.7 ± 7.4 |
Male | 67.6 ± 8.6 | 74.6 ± 10.8 | 71.1 ± 10.0 |
Both Sexes | 64.6 ± 9.0 | 65.5 ± 13.2 | 65.0 ± 11.1 |
BMI, kg/m2 | |||
Female | 22.4 ± 1.7 | 21.5 ± 0.7 | 22.0 ± 1.3 |
Male | 23.3 ± 2.8 | 24.7 ± 2.7 | 24.0 ± 2.7 |
Both Sexes | 22.9 ± 2.3 | 23.3 ± 2.6 | 23.1 ± 2.4 |
Baseline Athletic Traits | |||
Days run or lift per week, n | 4.8 ± 0.9 | 4.0 ± 1.1 | 4.4 ± 1.0 |
Years run or lift, n | 5.2 ± 3.9 | 6.9 ± 4.2 | 6.0 ± 4.0 |
Minutes run or lift per week, n | 224 ± 66 | 217 ± 58 | 220 ± 61 |
Miles run per week, n | 25.5 ± 11.4 | ||