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Table 6 Changes in hunger ratings during WL

From: Intermittent fasting two days versus one day per week, matched for total energy intake and expenditure, increases weight loss in overweight/obese men and women

Variable

 

IF1-P (n = 10)

IF2-P (n = 10)

Hunger (mm)

Pre

29.4 ± 6.6

43.2 ± 6.2

Post b,c

28.1 ± 5.6

25.7 ± 5.7

Desire to Eat (mm)

Pre

43.0 ± 7.4

42.7 ± 7.2

Post a

23.9 ± 4.8

25.5 ± 5.9

Quantity to Eat (mm)

Pre

47.1 ± 6.7

46.5 ± 6.8

Post a

33.0 ± 4.9

33.5 ± 5.9

Fullness (mm)

Pre

44.4 ± 5.6

56.7 ± 7.4

Post

49.9 ± 5.4

47.6 ± 6.7

  1. Values are means ± SE
  2. a Significant time effect (Pre vs. Post), p < 0.05
  3. b Trend for time x group effect, p < 0.10
  4. c Trend for time effect p < 0.10
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Nutrition Journal

ISSN: 1475-2891

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