Food category | Recommended serves for 2–3 year olds [15] | 50% Recommended serves |
---|---|---|
Vegetables | 2.5 | 1.25 |
Fruit | 1 | 0.50 |
Grains/cereals | 4 | 2.00 |
Milk/milk alternatives | 1.5 | 0.75 |
Lean meat/meat alternatives | 1 | 0.50 |
Fat allowance | 35–40% of TEI a | 35–40% of TEI a |
Discretionary foods | 0.00 b | 0.00 b |