|  |  |  | Weight Loss | Weight Maintenance | Complete Study | P values | ||
---|---|---|---|---|---|---|---|---|---|
 | Week 0 | Week 12 | Week 24 | Mean Change (Weeks 0–12) | Mean Change (Weeks 12–24) | Mean Change (Weeks 0–24) | Group | Time | Group x Time |
SF-36 Health Surveya | |||||||||
Physical Functioningb |  | 3.23 ± 1.38c | 0.14 ± 1.47 | 3.37 ± 1.52c | 0.87 | 0.002 | 0.83 | ||
HP | 80.44 ± 2.68 | 82.54 ± 3.17 | 84.73 ± 3.04 |  |  |  |  |  |  |
M | 87.89 ± 3.24 | 93.72 ± 3.86 | 92.89 ± 4.03 | 5.83 ± 2.60c | −0.83 ± 2.74 | 5.00 ± 2.82 |  |  |  |
F | 72.00 ± 3.42 | 70.24 ± 4.07 | 75.20 ± 4.25 | −1.77 ± 2.64 | 4.96 ± 2.86 | 3.20 ± 2.87 |  |  |  |
HC | 72.00 ± 3.42 | 85.10 ± 3.30 | 83.18 ± 3.18 |  |  |  |  |  |  |
M | 86.94 ± 3.31 | 89.81 ± 3.81 | 85.52 ± 3.96 | 2.87 ± 2.34 | −4.29 ± 2.54 | −1.42 ± 2.55 |  |  |  |
F | 73.08 ± 3.67 | 80.01 ± 4.54 | 82.25 ± 4.89 | 6.93 ± 3.09 | 2.24 ± 3.54 | 9.17 ± 3.55c |  |  |  |
Role Limitations due to Physical Health | 4.28 ± 1.81a | −5.15 ± 2.05 | − 0.87 ± 1.99 | 0.88 | 0.03 | 0.31 | |||
HP | 82.64 ± 3.01 | 89.08 ± 3.23 | 84.35 ± 3.75 |  |  |  |  |  |  |
HC | 86.21 ± 3.14 | 88.34 ± 3.34 | 82.77 ± 3.92 |  |  |  |  |  |  |
Bodily Painb |  | 0.72 ± 3.79 | −5.97 ± 3.57 | −5.26 ± 2.35 | 0.83 | 0.05 | 0.88 | ||
HP | 69.43 ± 3.66 | 68.55 ± 4.76 | 63.13 ± 4.43 |  |  |  |  |  |  |
M | 68.16 ± 5.00 | 78.83 ± 6.26 | 68.58 ± 6.12 | 10.67 ± 6.89 | −10.25 ± 6.60 | 0.42 ± 4.26 |  |  |  |
F | 70.53 ± 5.27 | 57.26 ± 6.54 | 56.94 ± 6.46 | −13.27 ± 7.17 | −0.33 ± 6.92 | −13.60 ± 4.32c |  |  |  |
HC | 68.75 ± 3.84 | 71.05 ± 4.97 | 64.53 ± 4.64 |  |  |  |  |  |  |
M | 74.06 ± 5.10 | 76.14 ± 5.84 | 66.05 ± 6.02 | 2.08 ± 6.50 | −10.09 ± 6.24 | −8.01 ± 3.83 |  |  |  |
F | 61.59 ± 5.75 | 61.80 ± 8.06 | 65.67 ± 7.48 | 0.21 ± 8.73 | 3.87 ± 8.64 | 4.08 ± 5.65 |  |  |  |
General Health |  | 9.29 ± 2.49c | −1.19 ± 2.27 | 8.11 ± 2.33c | 0.99 | 0.001 | 0.89 | ||
HP | 59.77 ± 3.52 | 70.14 ± 3.23 | 68.05 ± 3.50 |  |  |  |  |  |  |
HC | 60.66 ± 3.67 | 68.88 ± 3.32 | 68.60 ± 3.65 |  |  |  |  |  |  |
Vitality | Â | Â | Â | Â | 0.76 | 0.001 | 0.03d | ||
HP | 56.09 ± 3.20 | 68.42 ± 2.69 | 63.10 ± 3.43 | 12.3 ± 2.8d | −5.3 ± 2.6 | 7.0 ± 2.6c |  |  |  |
HC | 58.71 ± 3.36 | 60.83 ± 2.81 | 64.45 ± 3.59 | 2.1 ± 2.9 | 3.6 ± 2.8 | 5.7 ± 2.7 |  |  |  |
Social Functioning | −3.16 ± 3.22 | 0.62 ± 3.55 | −2.54 ± 2.04 | 0.69 | 0.34 | 0.76 | |||
HP | 87.90 ± 3.31 | 86.06 ± 4.68 | 84.22 ± 3.78 |  |  |  |  |  |  |
HC | 86.21 ± 3.45 | 81.73 ± 4.81 | 84.80 ± 3.96 |  |  |  |  |  |  |
Role Limitations due to Emotional Problems | 0.61 ± 2.29 | −2.93 ± 2.02 | − 2.31 ± 1.90 | 0.68 | 0.27 | 0.96 | |||
HP | 87.65 ± 2.84 | 88.77 ± 3.72 | 85.26 ± 3.78 |  |  |  |  |  |  |
HC | 86.08 ± 2.99 | 86.19 ± 3.88 | 83.85 ± 3.95 |  |  |  |  |  |  |
Mental Health |  |  | 2.59 ± 1.85 | −1.65 ± 1.94 | 0.94 ± 1.75 | 0.54 | 0.39 | 0.68 | |
HP | 76.59 ± 2.83 | 80.32 ± 2.95 | 76.97 ± 2.89 |  |  |  |  |  |  |
HC | 74.77 ± 2.98 | 76.22 ± 3.09 | 76.27 ± 3.02 |  |  |  |  |  |  |
Physical Component Summaryb | 1.82 ± 0.83 | −0.93 ± 0.85 | 0.90 ± 0.75 | 0.67 | 0.10 | 0.79 | |||
HP | 49.04 ± 0.95 | 50.69 ± 1.33 | 50.32 ± 1.27 |  |  |  |  |  |  |
M | 50.25 ± 1.25 | 54.36 ± 1.73 | 52.51 ± 1.67 | 4.10 ± 1.51c | −1.85 ± 1.57 | 2.26 ± 1.28 |  |  |  |
F | 47.61 ± 1.32 | 46.67 ± 1.81 | 47.72 ± 1.76 | − 0.93 ± 1.55 | 1.05 ± 1.64 | 0.12 ± 1.30 |  |  |  |
HC | 49.80 ± 1.00 | 51.79 ± 1.39 | 50.31 ± 1.33 |  |  |  |  |  |  |
M | 51.51 ± 1.27 | 52.41 ± 1.65 | 49.52 ± 1.63 | 0.89 ± 1.38 | −2.89 ± 1.45 | − 1.99 ± 1.15 |  |  |  |
F | 47.44 ± 1.44 | 51.46 ± 2.17 | 52.98 ± 2.07 | 4.02 ± 1.96 | 1.52 ± 2.10 | 5.54 ± 1.68c |  |  |  |
Mental Component Summary |  | 0.65 ± 1.13 | − 0.55 ± 1.04 | 0.10 ± 0.86 | 0.49 | 0.83 | 0.29 | ||
HP | 51.80 ± 1.49 | 53.68 ± 1.54 | 51.48 ± 1.53 |  |  |  |  |  |  |
HC | 51.03 ± 1.57 | 50.46 ± 1.60 | 51.56 ± 1.60 |  |  |  |  |  |  |
Perceived Stress Scale − 10 (scores 0–40)b | −1.63 ± 0.73 | 1.65 ± 0.76 | 0.02 ± 0.99 | 0.38 | 0.02 | 0.85 | |||
HP | 14.56 ± 1.24 | 12.80 ± 1.14 | 14.87 ± 1.50 |  |  |  |  |  |  |
M | 12.65 ± 1.69 | 11.88 ± 1.53 | 14.24 ± 2.00 | −0.76 ± 1.35 | 2.36 ± 1.44 | 1.60 ± 1.80 |  |  |  |
F | 16.73 ± 1.80 | 13.85 ± 1.61 | 15.61 ± 2.10 | −2.88 ± 1.41 | 1.76 ± 1.51 | − 1.12 ± 1.88 |  |  |  |
HC | 13.24 ± 1.30 | 11.74 ± 1.19 | 12.98 ± 1.57 |  |  |  |  |  |  |
M | 13.13 ± 1.75 | 10.04 ± 1.49 | 10.44 ± 1.92 | −3.09 ± 1.29 | 0.40 ± 1.34 | − 2.69 ± 1.69 |  |  |  |
F | 13.39 ± 1.94 | 14.80 ± 1.88 | 17.65 ± 2.49 | 1.42 ± 1.68 | 2.85 ± 1.95 | 4.26 ± 2.28 |  |  |  |
Leeds Sleep Evaluation Questionnaire | Â | Â | Â | Â | Â | ||||
Quality of Sleepe |  | −5.6 ± 2.6 | 1.7 ± 2.6 | −3.9 ± 2.9 | 0.51 | 0.10 | 0.41 | ||
HP | 39.3 ± 5.3 | 30.3 ± 4.5 | 32.9 ± 3.8 |  |  |  |  |  |  |
HC | 39.2 ± 5.4 | 37.0 ± 4.7 | 37.8 ± 4.0 |  |  |  |  |  |  |