Variables | Fish | Meat | Supplement | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Post | Change | P a | Post | Change | P a | Post | Change | P a | P b | P c | |
LA, 18:2n-6 (%) | 10.8 ± 1.4 | 0.0 ± 1.3 | 0.90 | 10.9 ± 1.2 | 0.1 ± 1.4 | 0.58 | 10.9 ± 1.3 | − 0.1 ± 1.4 | 0.64 | 0.80 | 0.77 |
AA, 20:4n-6 (%) | 13.4 ± 1.4 | −2.2 ± 1.6 | < 0.001 | 13.7 ± 1.3 | − 1.9 ± 1.6 | < 0.001 | 12.8 ± 1.4 | − 2.8 ± 1.7 | < 0.001 | < 0.001d,f | < 0.001d,f |
EPA, 20:5n-3 (%) | 0.8 ± 0.3 | − 0.1 ± 0.2 | 0.002 | 0.8 ± 0.4 | − 0.1 ± 0.3 | < 0.001 | 1.3 ± 0.5 | 0.5 ± 0.4 | < 0.001 | < 0.001d,f | < 0.001d,e,f |
DPA, 22:5n-3 (%) | 2.0 ± 0.3 | − 0.3 ± 0.3 | < 0.001 | 2.0 ± 0.3 | − 0.4 ± 0.3 | < 0.001 | 2.3 ± 0.3 | 0.0 ± 0.4 | 0.59 | < 0.001d,f | < 0.001d,f |
DHA, 22:6n-3 (%) | 5.6 ± 1.0 | 0.6 ± 0.8 | < 0.001 | 5.3 ± 1.1 | 0.3 ± 0.8 | < 0.001 | 6.0 ± 0.8 | 1.2 ± 0.9 | < 0.001 | < 0.001d,e,f | < 0.001e,f |
Omega-3 Indexg | 6.4 ± 1.2 | 0.6 ± 0.9 | < 0.001 | 6.1 ± 1.3 | 0.2 ± 1.0 | 0.016 | 7.3 ± 1.2 | 1.6 ± 1.1 | < 0.001 | < 0.001d,e,f | < 0.001d,e,f |
s-25(OH)D (nmol/L) | 54.4 ± 16.7 | 5.3 ± 14.9 | < 0.001 | 51.6 ± 17.3 | 1.8 ± 12.2 | 0.07 | 50.9 ± 18.4 | 2.6 ± 11.7 | 0.009 | 0.07 | 0.032 |
s-Ferritin (μg/l) | 39.9 ± 21.4 | − 0.7 ± 18.1 | 0.66 | 38.1 ± 22.7 | − 3.0 ± 14.8 | 0.017 | 37.0 ± 23.9 | −3.3 ± 18.7 | 0.040 | 0.40 | 0.58 |
UIC (μg/L) | 107.7 ± 72.2 | − 11.6 ± 66.9 | 0.47 | 125.3 ± 70.3 | 2.4 ± 73.7 | 0.70 | 125.6 ± 65.8 | 0.9 ± 76.0 | 0.89 | 0.053 | 0.08 |