| Total energy | Total fat | SFA | MUFA | TFA | PUFA |
---|---|---|---|---|---|---|
(MJ/d) | Â | Â | Â | Â | Â | |
Total habitual intake (including alcohol)b, g/d | 8.25 | 80.1 | 29.6 | 26.6 | 1.0 | 13.1 |
Total habitual intake, %TE | Â | 36.6 | 13.5 | 12.1 | 0.4 | 6.0 |
Exchangeable fat intake | ||||||
 Added oils, g/d | 0.35 | 8.5 | 0.8 | 3.3 |  | 4.0 |
 Added fats (butter and spreads), g/d | 0.35 | 8.6 | 3.3 | 2.9 | 0.2 | 1.7 |
 Milk, g/d | 0.45 | 4.0 | 2.4 | 1.0 | 0.0 | 0.3 |
 Cheese, g/d | 0.25 | 4.5 | 2.8 | 1.0 | 0.1 | 0.1 |
 Sweet and savoury snacks, g/dc | 0.87 | 10.0 | 4.4 | 3.4 | 0.1 | 0.6 |
Total exchangeable fat intake, g/d | 2.27 | 35.5 | 13.6 | 11.6 | 0.4 | 6.6 |
Total exchangeable fat intake adjusted for habitual intake, g/d | 2.22 | 38.5 | 14.4 | 12.5 | 0.4 | 7.3 |
Non-exchangeable fat intake, g/d | 6.03 | 41.7 | 15.3 | 14.1 | 0.6 | 5.9 |