Table 1 Inclusion and exclusion criteria for the HEYMAN program
Inclusion criteria | Exclusion criteria |
|---|---|
• Male | • Self-reported meeting national recommendations for fruit and vegetable intakes (Based on age/sex recommendations: men aged 18 = 5 vegetables and 2 fruit, men aged 19–25 = 6 vegetables and 2 fruit daily) [74] |
• Aged 18 to 25 years | • Self-reported meeting physical activity recommendations (moderate-intensity PA for 300 min or more per week or vigorous-intensity PA for 150 min or more per week or combined moderate and vigorous physical activity (MVPA) of 300 min or more per week) [38] |
• Available for assessment sessions | • Currently participating in an alternative healthy lifestyle program. |
• Access to a computer or tablet or smartphone with e-mail and Internet facilities | • History of major medical problems (such as heart disease or diabetes that requires insulin injections) that had not been granted GP approval to participate.a |
• Reported psychological distress and no GP approval (or associated expert) to participateb | |
• Diagnosed with an eating disorder | |
• Non-English speaking | |
• Disability (e.g. physical/mobility disability, sight or hearing impairment) that precluded participation |