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Table 3 Changes in Diet Quality (HEI-2005) and Subcomponent Scores Associated with tree nut/dried fruit consumption in adults (19+ years)

From: Pairing nuts and dried fruit for cardiometabolic health

 

Diet Quality (HEI-2005) and Subcomponent Scores Associated with Tree nut or Dried Fruit Consumption in Adults (19+)a

Calculated Difference from Non-Consumer in each food categoryb

 

Tree Nut Consumer

Tree Nut Non-Consumer

Dried Fruit Consumer

Dried Fruit Non-Consumer

Tree Nut

Dried fruit

HEI Component Score

LS Mean (SE)

LS Mean (SE)

  

Total Score (100)

61.2 (0.70)*

52.4 (0.30)

59.3 (0.50)*

49.4 (0.20)

8.8

9.9

Total Fruit (5)

2.5 (0.10)*

2.1 (0.03)

3.3 (0.08)*

2.0 (0.05)

0.4

1.3

Whole Fruit (5)

2.4 (0.09)*

2.0 (0.03)

3.4 (0.07)*

1.8 (0.04)

0.4

1.7

Total Vegetable (5)

3.1 (0.09)

3.0 (0.03)

3.0 (0.06)

3.0 (0.03)

  

Dark Green & Orange Vegetable (5)

1.7 (0.11)*

1.2 (0.03)

1.5 (0.09)*

1.2 (0.03)

0.4

0.3

Total Grain (5)

3.7 (0.06)*

4.2 (0.02)

4.3 (0.05)*

4.2 (0.02)

‐0.5

0.2

Whole Grain (5)

1.4 (0.11)*

1.1 (0.02)

1.8 (0.06)*

0.9 (0.02)

0.3

0.9

Milk (10)

5.1 (0.13)

5.2 (0.05)

5.4 (0.16)*

4.7 (0.06)

 

0.6

Meat & Beans (5)

9.2 (0.08)*

8.0 (0.04)

8.0 (0.13)

8.2 (0.04)

1.2

 

Oils (10)

8.7 (0.08)*

6.3 (0.05)

5.7 (0.15)

5.3 (0.05)

2.4

 

Saturated Fat

6.2 (0.18)

5.8 (0.06)

6.8 (0.14)*

5.9 (0.06)

 

1.0

Sodium (10)

4.4 (0.15)*

3.3 (0.04)

4.9 (0.14)*

4.2 (0.05)

1.1

0.7

SoFAAS Calories (20)

12.8 (0.32)*

10.2 (0.11)

11.1 (0.24)*

8.2 (0.14)

2.7

3.0

  1. aSample weighted regression analyses with the following covariates: gender, age, race/ethnicity, and energy. Dried fruit data from NHANES 1999-2004. Tree nut data from NHANES 2005-2010. Data adapted from 21, 24)
  2. bShading indicates potential complementary contribution of tree nuts and dried fruit LS Mean: Least square mean; SE: Standard error; SoFAAS: Solid fat, alcohol, and added sugars
  3. *Difference between non-consumer and consumer in each food category (tree nut or dried fruit) p < 0.01