Table 2 Daily nutritional composition of the experimental Mediterranean diet for a 10 460 kJ/d (2500 kcal/d) menu
From: Sex differences in the impact of the Mediterranean diet on systemic inflammation
MedDiet | |
|---|---|
For 10 460 kJ/d (2500 kcal/d) | |
Energy (kJ) | 10 460 |
Carbohydrate (% of total energy) | 46.0 |
Fiber (g) | 42.3 |
Protein (% of total energy) | 17.0 |
Fat (% of total energy) | 32.0 |
SFA (% of total energy) | 6.7 |
MUFA (% of total energy) | 18.1 |
PUFA (% of total energy) | 4.7 |
Cholesterol (mg) | 289.7 |
Alcohol (% of total energy) | 5.0 |
MUFA to SFA ratio | 2.7 |
Sodium (mg) | 3039 |