Table 7 Quantity of spice intake per portion size consumed from dishes prepared at different frequencies (g)

Chillies

157

2.1 ± 1.3 (1.8)

186

3.8 ± 3.88 (2.32)

21

3.0 ± 1.92 (2.25)

Turmeric

156

0.6 ± 0.46 (0.66)

171

0.82 ± 0.53 (0.72)

24

0.73 ± 0.46 (0.6)

Cumin

61

1.22 ± 1.14 (1.0)

125

1.85 ± 1.78 (1.2)

12

1.66 ± 1.07 (1.4)

Coriander

27

0.8 ± 0.65 (0.5)

62

1.5 ± 1.74 (0.84)

7

2.47 ± 2.22 (3.5)

Mustard

34

0.55 ± 0.31 (0.5)

81

1.24 ± 0.95 (1.0)

7

1.65 ± 1.2 (1.12)

Cloves

-

-

105

0.33 ± 0.62 (0.11)

16

0.48 ± 0.68 (0.12)

Cardamom

6

0.67 ± 0.64 (0.63)

134

0.37 ± 0.57 (0.25)

18

0.5 ± 0.36 (0.32)

Cinnamon

-

-

102

0.74 ± 0.83 (0.5)

15

1.03 ± 0.83 (0.8)

Caraway

-

-

94

1.1 ± 1.07 (0.7)

18

1.22 ± 0.89 (0.92)

Black pepper

28

0.69 ± 0.87 (0.5)

64

1.07 ± 1.16 (0.5)

16

1.07 ± 0.81 (0.72)

Nutmeg

-

-

23

0.11 ± 0.07 (0.11)

7

0.22 ± 0.19 (0.14)

Mace

-

-

18

0.19 ± 0.13 (0.16)

5

0.27

Asafoetida

17

0.37 ± 0.16 (0.4)

16

0.72 ± 0.49 (0.5)

-

Fenugreek

-

-

25

0.68 ± 0.65 (0.4)

4

2.04

Carom seeds

-

-

13

0.69 ± 0.64 (0.45)

5

0.66