Skip to main content

Table 6 Nutritional composition of dairy and control foods

From: Impact of dairy consumption on essential hypertension: a clinical study

  Dairy diet Control diet
Food Milk, 1% m.f., 375 ml Fruit juice, 290 ml
  Cheddar cheese, 34% m.f., 30 g Vegetable juice, 156 ml
  Stirred yogurt, 1.5% m.f., 175 g Salted cashews, 20 g
   Cookie (homemade), 1
Energy (kcal) 432 438
Proteins (g) 26.0 7.7
Carbohydrates (g) 45.0 63.3
Fibers (g) 0.0 3.2
Lipids (g) 16.3 17.1
SFA (g) 8.7 7.6
MUFA (g) 4.11 6.6
PUFA (g) 0.42 1.91
Sodium (mg) 465 459
Calcium (mg) 913 84