Per portion 45 g | Daily intake 180 g | |
---|---|---|
Energy kcal/kJ | 170/700 | 680/2800 |
Proteins g | 17 | 68 |
Carbohydrate g (including Fructose g) | 17 (3,5-5) | 68 (14–20) |
Fat g | 4 | 16 |
Fibers g | 1 | 4 |
Vitamin A mg | 0.4 | 1.6 |
Vitamin D μg | 1.8 | 7.2 |
Vitamin E mg | 3.6 | 14.4 |
Vitamin K μg | 23 | 92 |
Tiamine mg | 0.6 | 2.4 |
Riboflavine mg | 0.9 | 3.6 |
Niacine mg | 6,2 | 24.8 |
Vitamin B6 μg | 0.8 | 3.2 |
Vitamin B12 μg | 1,5 | 6.0 |
Folacine μg | 76 | 304 |
Vitamin C mg | 23 | 92 |
Sodium g | 0.4 | 1.6 |
Potassium g | 0.7 | 2.8 |
Calcium g | 0.4 | 1.6 |
Chloride g | 0.6 | 2.4 |
Phosphor mg | 400 | 1600 |
Magnesium mg | 140 | 560 |
Iron mg | 5.5 | 22.0 |
Zink mg | 4.8 | 19.2 |