|
Milk
|
Whole, reduced fat, fat-free milk, flavored milk, milk substitutes
|
|
Dairy products
|
Cheeses, cottage, ricotta, yogurt, ice cream, cream
|
|
Meat
|
Beef, pork, lamb, game
|
|
Poultry
|
Poultry, chicken patties, nuggets
|
|
Fish and seafood
|
Finfish and shellfish
|
|
Eggs and egg dishes
|
Scrambled, fried, omelet, quiches, soufflés
|
|
Protein mixed dishes
|
Meat, poultry and fish items that contain grain and/or vegetables
|
|
Deli and cured meats
|
Ham, luncheon meats, frankfurters, bacon, sausage
|
|
Beans and legumes
|
Beans and lentils, bean dishes, soy, textured vegetable protein
|
|
Rice and rice dishes
|
Rice and rice dishes that contain sauces, meat and/or vegetables
|
|
Breads
|
Breads, Rolls, tortillas, biscuits, muffins, doughnuts, waffles, French toast
|
|
Savory snacks
|
Chips, popcorn, pretzels, crackers
|
|
Pizza and pasta
|
Pizza, calzones, pizza rolls, spaghetti, ravioli, macaroni, lasagna
|
|
Cereals and grains
|
Ready-to-eat and cooked cereals, grits, oatmeal
|
|
Sweets and confections
|
Chocolate candies, caramels, chewing gum, cookies, cakes, pies
|
|
Fruits
|
All fruits including berries, citrus, melons, dried fruit
|
|
Vegetables
|
All vegetables including dark green, red/orange, starchy, potatoes
|
|
Coffee and tea
|
Brewed and instant coffee, coffee drinks, brewed and bottled tea
|
|
Juices
|
Fruit and vegetable juices
|
|
Soft drinks
|
Regular and artificial sweetened carbonated beverages
|
|
Alcoholic beverages
|
Beer, wine, and other alcoholic beverages
|
|
Spreads
|
Butter, margarine, cream cheese, dips
|
|
Oils and nuts
|
Salad dressings, mayonnaise, oils, peanuts, nut butters, coconut
|
|
Sauces and condiments
|
Catsup, salsa, barbecue sauce, gravies, pickles/pickled vegetables
|
|
All other foods
|
Basic ingredients
|
