From: A single consumption of curry improved postprandial endothelial function in healthy male subjects: a randomized, controlled crossover trial
Spice
Amount
Clove (g)
0.9
Coriander (g)
1.8
Cumin (g)
Garlic (g)
3.6
Ginger (g)
2.7
Onion (sautéed) (g)
9
Red pepper (g)
0.09
Turmeric (g)
4.5