Men (n = 92) | ||||||
---|---|---|---|---|---|---|
DR | IQR | Fall* | Winter* | Spring* | Summer* | |
Energy, kJ/day | 9804 | 8709-10756 | 9300* | 9768 | 8085*** | 8889** |
Protein, % energy | 14.2 | 13.2-15.2 | 12.9*** | 12.9*** | 13.1*** | 12.7*** |
Fat, % energy | 24.6 | 22.5-27.7 | 23.2* | 23.7 | 26.6* | 25.5 |
Saturated fat, % energy | 6.68 | 5.88-7.62 | 5.97*** | 6.15*** | 7.04 | 6.93 |
Monounsaturated fat, % energy | 8.72 | 7.69-10.2 | 8.28* | 8.47 | 9.89*** | 9.36** |
Polyunsaturated fat, % energy | 5.68 | 5.10-6.36 | 5.61 | 5.64 | 6.34** | 6.02* |
n-3 Polyunsaturated fat, % energy | 1.13 | 0.96-1.28 | 1.11 | 1.10 | 1.29** | 1.25** |
n-6 Polyunsaturated fat, % energy | 4.52 | 3.98-5.14 | 4.52 | 4.57 | 5.09*** | 4.81* |
Marine-origin n-3 polyunsaturated fat†, % energy | 0.44 | 0.32-0.55 | 0.36*** | 0.35*** | 0.41 | 0.42 |
Eicosapentaenoic acid, % energy | 0.15 | 0.11-0.19 | 0.13** | 0.12*** | 0.14 | 0.14 |
Docosahexaenoic acid, % energy | 0.25 | 0.18-0.31 | 0.21*** | 0.20*** | 0.23 | 0.24 |
α-Linolenic acid, % energy | 0.62 | 0.54-0.71 | 0.70*** | 0.70** | 0.82*** | 0.77*** |
Cholesterol, mg/10 MJ | 400 | 349-464 | 361** | 362** | 422 | 417 |
Carbohydrate, % energy | 53.7 | 50.8-57.8 | 54.4 | 53.0 | 43.0*** | 42.4*** |
Total dietary fiber, g/10 MJ | 15.5 | 12.8-18.7 | 13.7*** | 13.2*** | 11.3*** | 11.2*** |
Soluble dietary fiber, g/10 MJ | 3.35 | 2.74-4.05 | 3.18 | 3.11** | 2.75*** | 2.89*** |
Insoluble dietary fiber, g/10 MJ | 11.4 | 9.39-13.8 | 10.0*** | 9.62*** | 8.03*** | 7.89*** |
Alcohol, % energy | 3.40 | 0.82-9.13 | 3.75 | 3.87 | 7.38*** | 9.63*** |
Retinol, μg/10 MJ | 293 | 179-341 | 241 | 254 | 345 | 351 |
Vitamin A | 633 | 460-777 | 521** | 511** | 646 | 645 |
(retinol equivalent)‡, μg/10 MJ | ||||||
α-Carotene, μg/10 MJ | 418 | 320-583 | 221*** | 202*** | 237*** | 210*** |
β-Carotene, μg/10 MJ | 3104 | 2490-4170 | 2291*** | 2066*** | 2657* | 2639** |
β-Carotene equivalent§, μg/10 MJ | 3522 | 2884-4665 | 2659*** | 2381*** | 2924** | 2857*** |
Cryptoxanthin, μg/10 MJ | 232 | 130-458 | 317** | 249 | 139*** | 97.4*** |
α-Tocopherol, mg/10 MJ | 8.37 | 7.51-9.32 | 8.23 | 8.28 | 9.53*** | 9.46*** |
Vitamin K, μg/10 MJ | 241 | 185-313 | 250 | 241 | 279*** | 236 |
Thiamin, mg/10 MJ | 1.09 | 1.00-1.18 | 0.95*** | 0.94*** | 0.96*** | 0.94*** |
Riboflavin, mg/10 MJ | 1.51 | 1.32-1.70 | 1.45 | 1.41** | 1.92*** | 1.88*** |
Niacin, mg/10 MJ | 21.4 | 19.4-23.4 | 19.7** | 19.5*** | 28.1*** | 30.0*** |
Vitamin B6, mg/10 MJ | 1.49 | 1.34-1.64 | 1.37*** | 1.32*** | 1.86*** | 1.97*** |
Vitamin B12, μg/10 MJ | 9.25 | 6.82-12.3 | 8.66 | 8.83 | 10.6** | 10.7** |
Folate, μg/10 MJ | 392 | 327-479 | 319*** | 309*** | 412 | 404 |
Pantothenic acid, mg/10 MJ | 7.12 | 6.39-7.71 | 6.79** | 6.66*** | 7.46** | 7.49*** |
Vitamin C, mg/10 MJ | 112 | 88.1-154 | 108 | 92.9*** | 105 | 101* |
Sodium, mg/10 MJ | 5000 | 4571-5592 | 4750* | 4621** | 4630** | 4451*** |
Potassium, mg/10 MJ | 2937 | 2635-3290 | 2582*** | 2448*** | 3019 | 3138*** |
Calcium, mg/10 MJ | 585 | 493-733 | 503*** | 495*** | 601 | 572 |
Magnesium, mg/10 MJ | 315 | 281-365 | 288*** | 287*** | 356*** | 365*** |
Phosphorus, mg/10 MJ | 1267 | 1149-1380 | 1159*** | 1154*** | 1331** | 1323** |
Iron, mg/10 MJ | 9.25 | 8.10-10.5 | 7.74*** | 7.64*** | 7.76*** | 7.34*** |
Zinc, mg/10 MJ | 9.94 | 9.15-10.8 | 9.44** | 9.51** | 8.39*** | 7.97*** |
Copper, mg/10 MJ | 1.42 | 1.26-1.54 | 1.31*** | 1.30*** | 1.08*** | 1.06*** |
Manganese, mg/10 MJ | 4.27 | 3.63-5.07 | 4.58* | 4.23 | 3.96 | 3.76** |