Figure 1From: The effects of increased dietary protein yogurt snack in the afternoon on appetite control and eating initiation in healthy women Appetite and satiety. Perceived (a) hunger and (b) fullness assessed throughout the 8 h testing day in 32 healthy women. The time of voluntary dinner request was variable between participants; thus, the data points on the graph, particularly after 2 h post snack, do not contain all 32 volunteer but only those who had not requested dinner yet. Voluntary dinner request is indicated on the graphs as a vertical dotted line; The average time to dinner request for Normal Protein (NP) and Higher Protein (HP) yogurt snacks was 2:43 ± 0:06 and 2:41 ± 0.04 h, respectfully. The post-snack area under the curve (AUC) is shown to the right of the line graphs. The ▲ represents the standardized lunch meal, whereas the Δ represents the NP and HP afternoon yogurt snacks.Back to article page