| n2wk8/wk16 | Baseline | Week 8 | p | Week 16 | p |
---|---|---|---|---|---|---|
Body weight, kg* | Â | Â | Â | Â | Â | Â |
 Peanut | 23/23 | 87.0 ± 3.9 | −0.2 ± 0.3 | 0.033 | 0.2 ± 0.5 | 0.196 |
 Grain bar | 21/19 | 82.5 ± 3.7 | −1.3 ± 0.4 |  | −1.0 ± 0.6 |  |
Body fat, %* | Â | Â | Â | Â | Â | Â |
 Peanut | 23/23 | 40.0 ± 1.7 | −0.4 ± 0.3 | 0.429 | −0.5 ± 0.3 | 0.089 |
 Grain bar | 21/19 | 40.6 ± 1.3 | −0.7 ± 0.4 |  | −1.6 ± 0.5 |  |
Waist circumference, cm* | Â | Â | Â | Â | Â | Â |
 Peanut | 22/20 | 104.6 ± 2.9 | −4.1 ± 1.1 | 0.254 | −5.9 ± 1.6 | 0.495 |
 Grain bar | 21/18 | 99.5 ± 2.2 | −1.5 ± 1.0 |  | −4.4 ± 1.2 |  |
Serum fasting glucose, mmol/L | Â | Â | Â | Â | Â | Â |
 Peanut | 23/21 | 5.5 ± 0.4†| −0.4 ± 0.3 | 0.254 | −0.4 ± 0.3 | 0.554 |
 Grain bar | 21/18 | 5.0 ± 0.5 | −0.1 ± 0.1 |  | −0.02 ± 0.12 |  |
Hemoglobin A1c, %* | Â | Â | Â | Â | Â | Â |
 Peanut | 22/20 | 5.67 ± 0.27 | −0.18 ± 0.12 | 0.001 | −0.16 ± 0.15 | 0.159 |
 Grain bar | 21/18 | 5.35 ± 0.10 | −0.25 ± 0.07 |  | −0.07 ± 0.06 |  |
Serum fasting insulin, uM | Â | Â | Â | Â | Â | Â |
 Peanut | 23/21 | 22.5 ± 2.7 | −1.5 ± 2.5 | 0.226 | 9.9 ± 13.3 | 0.632 |
 Grain bar | 21/18 | 20.8 ± 4.5 | −6.5 ± 3.9 |  | −7.1 ± 4.8 |  |