Table 5 Percent of adequacy of recommended intake of nutrients in each treatment group at baseline and with intervention ¹

Carbohydrates, %

Baseline

84.2 ± 11.8

88.9 ± 12.1

90.4 ± 9.3

85.4 ± 12.5

Intervention

91.6 ± 7.8 2

90.4 ± 16.5

87.2 ± 9.9

90.0 ± 12.3

Protein, %

Baseline

106.4 ± 21.3 ^a

100.2 ± 17.3

98.0 ± 12.5

113.9 ± 24.8 ^b

Intervention

163.9 ± 37.8 ^{2, a}

151.1 ± 33.3 ^{2, a}

158.2 ± 29.4 ^{2 a}

128.4 ± 23.6 ^{2 b}

Fat, %

Baseline

95.4 ± 13.8

93.5 ± 14.6

92.1 ± 16.5

89.5 ± 15.6

Intervention

74.3 ± 14.7 ²

73.2 ± 27.6 ²

80.5 ± 15.3 ²

82.4 ± 14.2

Calcium, %

Baseline

98.8 ± 26.9

92.1 ± 40.4

92.7 ± 40.3

92.7 ± 29.5

Intervention

119.0 ± 20.3 ^2,a

118.9 ± 37.7 ^{2 a}

107.2 ± 35.8 ^a

83.3 ± 31.3 ^b

Iron, %

Baseline

68.4 ± 21.7

62.0 ± 34.8

60.3 ± 27.5

54.8 ± 17.9

Intervention

71.8 ± 14.1 ^a

69.8 ± 14.6 ^a

40.7 ± 14.9 2 ^b

47.1 ± 16.4 ^b

Magnessium, %

Baseline

74.9 ± 37.9

80.6 ± 42.1

75.2 ± 44.2

81.1 ± 38.7

Intervention

107.4 ± 26.7 ^{2 a}

107.2 ± 32.0 ^{2 a}

62.2 ± 22.3 ^b

68.7 ± 30.0 ^b

Sodium, %

Baseline

99.6 ± 42.0

86.0 ± 48.2

90.0 ± 44.0

88.8 ± 43.7

Intervention

68.7 ± 48.6 ²

63.9 ± 29.4 ^{2 a}

69.8 ± 31.9 ²

85.3 ± 42.6 ^b

Potassium, %

Baseline

47.1 ± 14.8

50.0 ± 21.3

48.4 ± 21.9

52.5 ± 10.2

Intervention

49.0 ± 13.2

46.9 ± 12.1

54.2 ± 16.3

48.1 ± 14.1

Zinc, %

Baseline

47.3 ± 22.1

68.6 ± 96.8

48.4 ± 21.1

54.3 ± 21.1

Intervention

94.0 ± 25.1 ^{2 a}

92.6 ± 18.8 ^a

43.7 ± 19.8 ^b

38.5 ± 11.7 ^{2 b}

Vitamin A, %

Baseline

228.7 ± 270.5

144.5 ± 91.5

175.9 ± 311.2

138.0 ± 89.0

Intervention

195.5 ± 83.9

198.9 ± 80.1 ²

160.0 ± 73.4

272.3 ± 490.2

Vitamin C, %

Baseline

126.5 ± 72.3

143.8 ± 144.6

102.8 ± 64.6

140.0 ± 108.7

Intervention

214.7 ± 78.5 ^{2 a}

197.7 ± 65.3 ^a,b

113.6 ± 61.3 ^c

158.7 ± 125.3 ^b

Vitamin B1, %

Baseline

129.3 ± 53.3

123.7 ± 58.7

109.4 ± 44.3

104.3 ± 26.5

Intervention

158.6 ± 27.5 ^a

154.7 ± 37.0 ^{2 a}

88.5 ± 31.3 ^b

98.7 ± 38.3 ^b

Vitamin B2, %

Baseline

166.8 ± 72.0 ^a

136.7 ± 63.3

117.8 ± 40.5 ^b

135.9 ± 29.8 ^b

Intervention

195.7 ± 35.7 ^a

188.5 ± 39.6 ^{2 a}

134.9 ± 49.1 ^b

138.3 ± 81.5 ^b

Niacin, %

Baseline

125.0 ± 54.0

115.9 ± 47.5

104.9 ± 46.6

109.6 ± 39.4

Intervention

157.9 ± 37.7 ^a

164.9 ± 38.7 ^{2 a}

113.5 ± 33.9 ^b

102.1 ± 43.1 ^b

Vitamin B6, %

Baseline

98.7 ± 47.7

104.3 ± 55.1

86.3 ± 33.8

101.8 ± 35.0

Intervention

163.5 ± 32.8 ^{2 a}

159.1 ± 34.6 ^{2 a}

96.2 ± 34.7 ^b

95.8 ± 39.6 ^b

Folic Acid, %

Baseline

37.7 ± 13.8

38.3 ± 31.5

34.9 ± 23.0

32.5 ± 15.5

Intervention

112.0 ± 28.5 2 ^a

109.2 ± 27.4 ^{2 a}

35.9 ± 17.7 ^b

40.4 ± 17.9 ^b

Vitamin B12, %

Baseline

290.2 ± 445.1 ^a

206.0 ± 281.8

120.3 ± 139.9 ^b

170.4 ± 274.5

Intervention

228.5 ± 98.1

195.3 ± 52.1

153.5 ± 175.1

258.3 ± 723.1