Website (n = 24) | Jawbone™/UP app (n = 23) | F2F (group) (n = 19) | F2F (1-2-1) (n = 22) | Facebook group (n = 24) | Food & nutrient report (n = 24) | Gymstick™ (n = 23) | TEMPlate™ dinner disc (n = 16) | |
---|---|---|---|---|---|---|---|---|
Provided me with useful information about healthy eating | 4.0 ± 0.6 | 3.2 ± 1.0 | 4.1 ± 0.6 | 4.5 ± 0.7 | 3.8 ± 0.8 | 4.4 ± 0.9 | NA | 3.9 ± 0.9 |
Provided me with useful information about exercise | 4.2 ± 0.6 | 3.9 ± 0.9 | 4.2 ± 0.9 | 4.2 ± 0.8 | 3.7 ± 0.8 | NA | NA | NA |
Provided me with useful information about stress | 3.7 ± 0.7 | 3.0 ± 0.9 | 3.6 ± 0.8 | 4.0 ± 0.9 | 3.5 ± 0.8 | NA | NA | NA |
Helped me to attain my goals | 3.6 ± 0.8 | 3.8 ± 0.9 | 3.9 ± 1.0 | 4.0 ± 0.9 | 3.7 ± 0.9 | 4.1 ± 1.0 | 3.7 ± 1.0 | 3.3 ± 0.9 |
Motivated me | 3.5 ± 0.9 | 4.1 ± 0.7 | 4.3 ± 0.7 | 4.0 ± 0.8 | 3.6 ± 0.8 | 4.0 ± 0.9 | 3.5 ± 1.0 | 3.3 ± 1.1 |
Made me feel accountable | 3.3 ± 0.9 | 4.0 ± 1.0 | 3.8 ± 0.9 | 4.1 ± 0.8 | 3.5 ± 1.0 | 4.2 ± 0.9 | 3.6 ± 1.0 | 3.2 ± 0.9 |
Was easy to use/navigate | 4.3 ± 0.6 | 4.0 ± 0.9 | NA | NA | 4.2 ± 0.8 | NA | 3.8 ± 1.0 | 3.5 ± 1.2 |
Content was easy to understand | 4.3 ± 0.4 | 4.1 ± 0.7 | 4.4 ± 0.6 | 4.4 ± 0.6 | 4.2 ± 0.8 | 4.1 ± 0.9 | NA | NA |
Was visually appealing | 4.0 ± 0.7 | 4.0 ± 0.9 | NA | NA | 3.8 ± 0.8 | 3.9 ± 0.9 | NA | 3.4 ± 0.9 |
Was supportive in answering any queries/questions | NA | NA | 4.5 ± 0.7 | 4.5 ± 0.6 | 3.7 ± 0.8 | NA | NA | NA |
Satisfaction | 4.0 ± 0.6 | 4.2 ± 1.1 | 4.1 ± 0.8 | 4.3 ± 0.8 | Not asked | 4.2 ± 0.8 | 4.0 ± 0.9 | 3.0 ± 0.9 |