Dietary milk fat globule membrane supplementation combined with regular exercise improves skeletal muscle strength in healthy adults: a randomized double-blind, placebo-controlled, crossover trial

Table 5 Values of leg extension strength before and after the intervention

		Placebo	MFGM	P-value
Leg extension strength, Nm	Baseline	177.6 ± 7.3	175.8 ± 8.0
	4 weeks	175.7 ± 7.3	182.2 ± 7.0	P = 0.001
Change from baseline to 4 weeks, %
	4 weeks	−0.95 ± 1.2	4.23 ± 1.3	P = 0.001

MFGM Milk fat globule membrane
The leg extension strength was measured using StrengthErgo 240 (Mitsubishi Electric Co., Tokyo, Japan)
Values are means ± SEM of 14 subjects. Differences in study endpoints between interventions were analyzed by using a linear mixed model, with group, period, period baseline, and the interaction of group and period as fixed effects; and subject as a random effect. When the model showed a significant intervention effect, pairwise comparison between interventions was performed via Bonferroni analysis. Changes were considered significant if P < 0.05

ISSN: 1475-2891