Variable | Trained Men (n = 7) | Untrained Men (n = 5) | Trained Women (n = 7) | Untrained Women (n = 6) |
---|---|---|---|---|
Age (yrs) | 31.1 ± 5.8 | 32.2 ± 9.9 | 26.0 ± 9.1 | 28.8 ± 4.6 |
Height (cm)* | 181.8 ± 9.4 | 176.8 ± 9.3 | 165.8 ± 6.7 | 164.3 ± 1.7 |
Weight (kg)* | 82.1 ± 10.0 | 85.4 ± 8.5 | 61.4 ± 11.6 | 60.4 ± 5.2 |
BMI (kg·m-2)* | 24.8 ± 2.2 | 27.3 ± 3.0 | 22.2 ± 2.7 | 22.3 ± 2.0 |
Body fat (%)†* | 11.2 ± 5.5 | 17.5 ± 5.4 | 18.7 ± 5.6 | 23.8 ± 5.7 |
Waist (cm)* | 84.8 ± 5.0 | 89.7 ± 9.4 | 68.8 ± 4.6 | 70.6 ± 3.7 |
Hip (cm)* | 102.6 ± 6.0 | 104.2 ± 4.7 | 95.9 ± 7.6 | 96.3 ± 4.9 |
Waist:Hip* | 0.83 ± 0.03 | 0.86 ± 0.08 | 0.71 ± 0.04 | 0.73 ± 0.03 |
Resting HR (bpm) | 57.1 ± 6.7 | 62.6 ± 8.6 | 60.0 ± 14.4 | 71.5 ± 10.1 |
Resting SBP (mmHg)* | 121.1 ± 9.6 | 125.6 ± 12.1 | 114.7 ± 4.1 | 112.3 ± 7.6 |
Resting DBP (mmHg)* | 80.3 ± 8.3 | 85.6 ± 5.4 | 72.6 ± 6.4 | 77.0 ± 3.7 |
Years Anaerobic Exercise† | 10.1 ± 3.7 | 0.8 ± 1.2 | 8.4 ± 9.8 | 0.5 ± 0.8 |
Hours per week Anaerobic Exercise† | 3.3 ± 0.9 | 0.4 ± 1.2 | 4.5 ± 2.9 | 0.3 ± 0.5 |
Years Aerobic Exercise† | 9.1 ± 9.7 | 2.6 ± 4.4 | 4.1 ± 3.7 | 1.6 ± 5.2 |
Hours per week Aerobic Exercise† | 4.0 ± 3.9 | 0.7 ± 0.6 | 4.6 ± 3.6 | 0.6 ± 0.6 |