From: Relative fat oxidation is higher in children than adults
Day 1 | Day 2 | Day 3 | 3- Day Average | |
---|---|---|---|---|
Kcal | 1987 | 1972 | 2008 | 1989 |
Carbohydrates (% en) | 51 | 53 | 50 | 51 |
Protein (% en) | 16 | 13 | 16 | 15 |
Total Fat (% en) | 35 | 35 | 36 | 34 |
SFA (% en) | 14 | 13 | 12 | 13 |
MUFA (% en) | 13 | 12 | 9 | 11 |
PUFA (% en) | 3 | 7 | 7 | 6 |
Cholesterol (mg) | 163 | 264 | 100 | 176 |
Fiber (g) | 20 | 12 | 22 | 18 |