From: Effect of a walnut meal on postprandial oxidative stress and antioxidants in healthy individuals
Control | Walnut (90 g) | |
---|---|---|
Energy, kj | 2600 | 2640 |
Total fat, g | 58.2 | 58.7 |
Saturated fat, g | 8.03 | 5.51 |
Monounsaturated fat, g | 42.46 | 8.04 |
Polyunsaturated fat, g | 6.12 | 42.46 |
Protein, g | 13.3 | 13.7 |
Carbohydrate, g | 11.2 | 12.3 |
Alpha-tocopherol, mg | 8.4 | 0.63 |
Gamma-tocopherol, mg | 0.5 | 18.7 |
Proanthocyanidins, mg | - | 60.62 |
Flavan-3-ol monomers (catechins), mg | - | 6.242 |
Total phenolics, mg GAE | 11.8 | 14003 |