MyPlate food group | None | Low AS % (> 0 ASāā¤ā0.52) | Middle AS % (0.52ā<āASā<ā3.5) | Higest AS % (ASāā„ā3.5) |
---|---|---|---|---|
Vegetables | 80.4 | 9.5 | 2.8 | 7.3 |
Grains | 29.8 | 14.5 | 32.5 | 23.2 |
Protein foods | 68.7 | 19.6 | 11.3 | 0.4 |
Fruits | 93.2 | 0.2 | 5.4 | 1.2 |
Dairy | 70.0 | 1.8 | 13.8 | 14.4 |
Other food groups | Ā | Ā | Ā | Ā |
Fats & oils | 45.7 | 17.6 | 33.0 | 3.66 |
Sugars, sweets, beverages | 61.7 | 0.5 | 21.1 | 16.7 |