Cream soup | Milk drink | |||
---|---|---|---|---|
Nutrient content per serving | 100 g | 1 SERVING (50 g) | 100 g | 1 SERVING (25 g) |
% RDA* | % RDA* | |||
Energy Kcal | 400.0 kcal | - | 400.0 | - |
Protein g | 13.0 | - | 18.0 | - |
lipids g | 11.0 | - | 10.0 | - |
linoleic acid g | - | 1.8 | - | |
Carbo-hydrates g | 62.3 | - | 59.5 | - |
Total dietary fiber g | 6.2 | - | 1.0 | - |
VITAMINS | ||||
Vitamin A (ug RE)1 | 240.0 | 15 | 800.0 | 25 |
Vitamin D (ug)2 | 1.5 | 15 | 16.0 | 80 |
Vitamin E (mg TE)3 | 4.0 | 20 | 32.0 | 40 |
Vitamin C (mg) | 30.0 | 25 | 180.0 | 75 |
Vitamin B1 (mg) | 0.35 | 12.5 | 0.8 | 14 |
Vitamin B2 (mg) | 0.40 | 12.5 | 1.6 | 25 |
Niacin (mg) NE4 | 4.5 | 12.5 | 10.0 | 14 |
Vitamin B6 (mg) | 1.0 | 25 | 1.6 | 20 |
Folate (ug) | 100.0 | 25 | 80.0 | 10 |
Vitamin B12 (ug) | 1.4 | 25 | 2.8 | 70 |
MINERALS | ||||
Calcium (mg) | 400.0 | 25 | 1000.0 | 31 |
Phosphorus (mg) | 400.0 | 25 | 800.0 | 25 |
Magnesium (mg) | 150.0 | 25 | 300.0 | 25 |
Iron (mg) | 5.0 | 25 | 5.6 | 10 |
Zinc (mg) | 6.0 | 25 | 12.0 | 20 |