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Table 1 Nutritional composition of fortified foods

From: Effectiveness of the National Program of Complementary Feeding for older adults in Chile on vitamin B12 status in older adults; secondary outcome analysis from the CENEX Study (ISRCTN48153354)

 

Cream soup

Milk drink

Nutrient content per serving

100 g

1 SERVING (50 g)

100 g

1 SERVING (25 g)

% RDA*

% RDA*

Energy Kcal

400.0 kcal

-

400.0

-

Protein g

13.0

-

18.0

-

lipids g

11.0

-

10.0

-

linoleic acid g

-

 

1.8

-

Carbo-hydrates g

62.3

-

59.5

-

Total dietary fiber g

6.2

-

1.0

-

VITAMINS

    

Vitamin A (ug RE)1

240.0

15

800.0

25

Vitamin D (ug)2

1.5

15

16.0

80

Vitamin E (mg TE)3

4.0

20

32.0

40

Vitamin C (mg)

30.0

25

180.0

75

Vitamin B1 (mg)

0.35

12.5

0.8

14

Vitamin B2 (mg)

0.40

12.5

1.6

25

Niacin (mg) NE4

4.5

12.5

10.0

14

Vitamin B6 (mg)

1.0

25

1.6

20

Folate (ug)

100.0

25

80.0

10

Vitamin B12 (ug)

1.4

25

2.8

70

MINERALS

    

Calcium (mg)

400.0

25

1000.0

31

Phosphorus (mg)

400.0

25

800.0

25

Magnesium (mg)

150.0

25

300.0

25

Iron (mg)

5.0

25

5.6

10

Zinc (mg)

6.0

25

12.0

20

  1. *% of Recommended Daily Allowance per the Food Code 1 ug RE = ug retinol equivalent; 2 ug = ug of cholecalciferol; 3 mg TE = mg tocopherol equivalent; 4 mg NE = mg niacin equivalent.
  2. Quantities expressed per 100 g dry product and per product serving [12].