Table 2 Descriptive characteristics of test meals 1
Characteristics | White rice control | Pinto beans and white rice | Black beans and white rice | Kidney beans and white rice |
|---|---|---|---|---|
Total weight (g) | 180.0 | 305.0 | 243.0 | 267.0 |
Rice (g) | 180.0 | 128.0 | 128.0 | 128.0 |
Beans (g) | – | 177.0 | 115.0 | 139.0 |
Energy (kcal) | 232.0 | 273.9 | 257.9 | 277.2 |
Total carbohydrate (g) | 49.5 | 59.7 | 55.5 | 58.7 |
Available CHO (g) | 48.8 | 49.7 | 49.7 | 49.7 |
Rice (g) | 48.8 | 34.7 | 34.7 | 34.7 |
Beans (g) | – | 15.0 | 15.0 | 15.0 |
Fiber (g) | 0.7 | 10.0 | 5.8 | 9.1 |
Protein (g) | 4.8 | 11.6 | 9.6 | 10.9 |
Fat (g) | 0.5 | 0.4 | 0.8 | 0.4 |