Table 3 Macronutrients
From: Low carbohydrate high fat-diet in real life assessed by diet history interviews
Median (25–75 percentiles) | All (n = 100) | Acceptable reporters (n = 83) | Recommendation | |||
|---|---|---|---|---|---|---|
g/day | E% | g/day | E% | g/day | E% | |
Protein | 82 (65.6–103) | 16.9 (14.4–19.2) | 83.3 (67.9–103.5) | 17.0 (14.9–19.2) | 10–20 | |
Fat | 156.1 (124.1–194.1) | 72 (67.3–76.3) | 161.5 (126.6–195.7) | 72.3 (67.8–76.2) | 25–40 | |
Carbohydrates | 42.9 (32.3–54.1) | 8.7 (6.4–11.2) | 44.6 (33.3–53.9) | 8.7 (6.1–11) | 45–60 | |
Alcohol | 4.3 (0–10.4) | 1.4 (0.0–3.7) | 3.7 (0–10.1) | 1.3 (0.0–3.5) | < 10/20 | < 5 |
Added sugar | 1.8 (0.5–3.8) | 0.3 (0.1–0.8) | 1.8 (0.5–3.3) | 0.3 (0.1–0.7) | < 10 | |
Fiber | 12.9 (8.3–17.5) | 13.0 (8.3–17.5) | > 25–35 | |||
SFA | 70.7 (53.3–94.9) | 31.9 (28.0–38.6) | 72.7 (54.9–95.4) | 32.0 (28.1–38) | < 10 | |
MUFA | 52.5 (39.6–65.6) | 23.6 (21.9–25.8) | 54.9 (41.5–66.5) | 23.6 (21.8–26.6) | 10–20 | |
PUFA | 18.7 (13.6–24.8) | 8.1 (6.7–10) | 19.1 (14–25) | 8.4 (6.7–10.3) | 5–10 | |
Cholesterol | 0.7(0.5–0.9) | 0.7 (0.5–0.9) | ||||