Table 1 Baseline (week 0) characteristics of participants for WL
Variable | IF1-P (n = 10) | IF2-P (n = 10) |
|---|---|---|
Age (years) | 47.3 ± 10.0 | 52.0 ± 8.6 |
Height (cm) | 166.4 ± 12.7 | 172.8 ± 10.0 |
Weight (kg) | 86.9 ± 18.5 | 99.4 ± 25.6 |
Body fat (%) | 38.2 ± 7.4 | 42.0 ± 8.2 |
Body mass index (kg/m2) | 31.3 ± 5.1 | 33.6 ± 9.7 |
Waist circumference (cm) | 98.0 ± 9.8 | 108.9 ± 17.8 |
Systolic blood pressure (mmHg) | 123 ± 18 | 124 ± 14 |
Diastolic blood pressure (mmHg) | 84 ± 9 | 86 ± 6 |
Resting heart rate (bpm) | 75 ± 12 | 69 ± 7 |