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Table 1 Daily recommended amounts of each food group for a 2000-kcal diet by country, scaled to common unitsa

From: The carbon footprint of dietary guidelines around the world: a seven country modeling study

 

Protein foods (g)

Dairyb (ml)

Grains (g)

Fruit (g)

Vegetables (g)

Oils/fats (g)

Germanyc

99

524

362

250

512

35

Indiac

75e

300

330

100

500

25

Oman

168

118

662g

686

420

56

The Netherlandsd

150

415

428g

200

250

40

Thailand

135

237

600h

784

200

N/A

United Statesd

156

710

170

392

350

27

US Vegetariand

97

710

184

392

350

27

Uruguayc

91f

455

2271

455j

25

EAT-Lancet

167

194

186

160

280

42

  1. aDaily recommendations for a 2000-kcal diet. For the Netherlands, Uruguay, and EAT-Lancet, the 2053 kcal, 2200 kcal and 2500 kcal diets were scaled to 2000 kcal. For recommendations that are presented as ranges, we used the mid-points of the range. See Supplemental Table 1 for more details on the specific recommendations from each country.
  2. bDairy quantities are listed as volumes. When the FBDG specified a gram amount for milk, this was converted to ml using a density of 1.0305 g/ml [54]
  3. cThese diets also include recommended amounts of sugar/sweeteners (32 g in Germany, 30 g in India, & 60 g in Uruguay)
  4. dThese diets also include recommended amounts of discretionary calories (308 in the Netherlands, 270 cal in US, and 290 in US Vegetarian)
  5. ePulses only
  6. fEggs, fish and seafood, meat
  7. gIncludes potatoes
  8. hIncludes roots and tubers
  9. iIncludes legumes
  10. j Fruit and vegetables form one group in Uruguay, so the 455 g is the recommendation for the combined group