AGHE recommended serves per day | Australian population data intake (women aged 19 – 50 yrs) | READI Cohort (n = 837) | |
---|---|---|---|
Vegetables (serves per day), mean | 5 | 2.5c | 2.82 |
Meets vegetable guidelines, % | – | 10c | 6.6 |
Fruit intake (serves per day), mean | 2 | 1.8c | 1.64 |
Meets fruit guidelines, % | – | 55c | 51.3 |
Grains intake (serves per day), mean | 6 | 3.8d | 3.12 |
Meets grains guidelines, % | – | 8.5d | 3.3 |
Lean meats intake (serves per day), mean | 2.5 | 1.6d | 1.51 |
Meets lean meats guidelines, % | – | 5.3d | 6.8 |
Dairy intake (serves per day), mean | 2.5 | 1.3d | 1.40 |
Meets dairy guidelines, % | – | 6.0d | 9.7 |
Discretionary items (serves per day), meanf | ≤ 2.5 | 3.2e | 0.85 |
Sugars (serves per day), mean | 0.51 | ||
Meets discretionary itemsb, % | – | – | 96.8 |
Meets sugarsb, % | – | – | 92.4 |
Meets alcohol guidelinesb, % | ≤ 2 | 90.7c | 84.6 |