From: Food sources, energy and nutrient intakes of adults: 2013 Philippines National Nutrition Survey
Nutrients | 19–49 years (young adults) | 50 years and above (older adults) | ||||
---|---|---|---|---|---|---|
Both genders | Gender | Both genders | Gender | |||
Male | Female | Male | Female | |||
Sample, n | 12,896 | 6935 | 5961 | 7853 | 3593 | 4314 |
Total fat (%) b | 55†| 62* | 48 | 67 | 72* | 63 |
Protein (%) b | 2NS | 2 NS | 2 | 3 | 3 NS | 3 |
Carbohydrates (%) b | 3 NS | 3 NS | 3 | 2 | 2 NS | 1 |
Protein (g/d) | 42†| 33* | 51 | 62 | 53* | 70 |
Thiamine (mg/d) | 73†| 68* | 81 | 89 | 86* | 92 |
Riboflavin (mg/d) | 86†| 87NS | 86 | 91 | 94 NS | 94 |
Niacin (mg NE/d) | 10†| 5* | 13 | 22 | 14* | 28 |
Vitamin A (μg RE/d) | 54†| 53* | 55 | 66 | 65* | 67 |
Vitamin C (mg/d) | 98†| 99* | 97 | 96 | 97* | 95 |
Vitamin B6 (mg/d) | 28†| 17* | 38 | 61 | 55* | 64 |
Vitamin B12 (μg/d) | 9†| 6* | 13 | 17 | 11* | 23 |
Folate (μg DFE/d) | 90†| 86* | 93 | 89 | 86* | 92 |
Iron (mg/d) | 97†| 95* | 99 | 99 | 95* | 97 |
Calcium (mg/d) | 98†| 97* | 99 | 95 | 95* | 99 |
Phosphorus (mg/d) | 14†| 6* | 24 | 30 | 16* | 42 |
Zinc (mg/d) | 14†| 15* | 10 | 34 | 34* | 27 |
Selenium (μg/d) | < 1NS | < 1NS | < 1 | 1 | 1NS | 1 |