Food group | Food name |
---|---|
1-Cereal and cereal product | Boiled rice, Rice noodle, Bread, Wheat noodle, Corn |
2-Tuber and starchy | Sweet potato |
3-Vegetables | Morning glory, Amaranth, Spinach, Cucumber, Bean sprout |
4-Fruits | Yellow banana, Green banana, Coconut cream, Guava, Green mango, Ripe papaya, Spanish plum, Rambutan, |
5-Legume and nuts | Soybean fermented, Soybean milk, Boiled mung bean, Roasted peanut |
6-Meats and meat products | Beef, Pork, Beef meat ball, Chicken, Pork blood, |
7-Egg | Duck egg |
8-Fish and Selfish | Snakehead fish, Clam, Snail, Shrimp, Crab, Canned fish, Dried shrimp |
9-Milk and milk product | Fresh milk, Yogurt, Yogurt drink, Cheese, Milk powder, Ice cream, Condensed milk |
10-Confectionary | Rice cake, Snack, Mung bean cake |
11-Beverage | Milo powder, Ovaltine powder, Soft drink juice, Soft drink tea, |
12-Fats and oils | Oil |
13-Sugars and syrup | Sugars |
14-Condiments and spice | Fish paste, Fish sauce, Salt, Fermented fish |