| 6-8 BF | 9-11 BF | 12-23 BF | 12-23 NBF | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
n=97 | n=97 | n=114 | n=29 | |||||||||||||
Median intake [25th, 75th percentile], recommended daily requirementsa, % below daily requirementsb | ||||||||||||||||
Energy (kcal) | 601 | [525, 721] | 614 | 53, 28 c | 717 | [587, 887] | 695 | 49, 24 c | 897 | [725, 1168] | 886 | 47, 22 c | 983 | [773, 1284] | 886 | 38, 24c |
Fat (g) | 28 | [27, 31] | 20.5 | 0 | 29 | [27, 36] | 23.2 | 0 | 33 | [28, 40] | 29.5 | 31 | 22 | [13, 29] | 29.5 | 76 |
Protein (g) | 11 | [10, 15] | 9.1 | 14 | 14 | [11, 20] | 10.3 | 12 | 21 | [15, 28] | 11.1 | 11 | 27 | [20, 35] | 11.1 | 0 |
 Histidine (mg) | 308 | [260, 383] | 182 | 0 | 369 | [300, 520] | 196 | 0 | 545 | [388, 727] | 199 | 1 | 695 | [551, 918] | 199 | 0 |
1 Isoleucine (mg) | 442 | [442, 442] | 291 | 0 | 413 | [412, 414] | 324 | 0 | 369 | [368, 370] | 343 | 0 | 3 | [2, 5] | 343 | 100 |
 Leucine (mg) | 1296 | [1069, 1606] | 601 | 0 | 1467 | [1243, 2020] | 664 | 0 | 2182 | [1630, 2875] | 697 | 0 | 2669 | [1921, 3461] | 697 | 0 |
 Lysine (mg) | 690 | [628, 791] | 519 | 0 | 762 | [659, 947] | 561 | 1 | 991 | [787, 1227] | 575 | 5 | 991 | [693, 1302] | 575 | 17 |
 SAA (mg) | 441 | [379, 551] | 255 | 0 | 522 | [414, 714] | 278 | 0 | 756 | [572, 1010] | 288 | 1 | 992 | [653, 1311] | 288 | 0 |
 AAA (mg) | 673 | [673, 673] | 473 | 0 | 628 | [628, 629] | 504 | 0 | 561 | [561, 562] | 509 | 0 | 3 | [2, 5] | 509 | 100 |
 Threonine (mg) | 518 | [460, 627] | 282 | 0 | 590 | [500, 785] | 298 | 0 | 827 | [631, 1049] | 299 | 0 | 923 | [697, 1265] | 299 | 0 |
 Tryptophan (mg) | 180 | [192, 227] | 77 | 0 | 212 | [185, 258] | 82 | 0 | 257 | [212, 313] | 82 | 0 | 226 | [154, 302] | 82 | 0 |
 Valine (mg) | 680 | [579, 861] | 391 | 0 | 782 | [650, 1094] | 437 | 0 | 1174 | [891, 1520] | 465 | 2 | 1377 | [1063, 1950] | 465 | 0 |
Calcium (mg) | 202 | [193, 239] | 400 | n/a | 208 | [187, 258] | 400 | n/a | 227 | [199, 280] | 500 | 95 | 158 | [95, 305] | 500 | 86 |
Folate (μg DFE) | 65 | [61, 75] | 80 | 51 | 72 | [63, 91] | 80 | 35 | 92 | [75, 119] | 150 | 76 | 81 | [59, 139] | 150 | 66 |
Iron (mg) | 2 | [1, 3] | 18.6 | 91 | 3 | [2, 5] | 18.6 | 91 | 5 | [3, 8] | 11.6 | 17 | 9 | [7, 13] | 0 | 66 |
Niacin (mg) | 1.9 | [1.6, 3.1] | 4 | n/a | 2.7 | [1.9, 4.0] | 4 | n/a | 4.9 | [3.2, 6.8] | 6 | 47 | 6.8 | [4.7, 10.3] | 6 | 21 |
Riboflavin (mg) | 0.3 | [0.3, 0.4] | 0.4 | n/a | 0.3 | [0.3, 0.4] | 0.4 | n/a | 0.4 | [0.3, 0.6] | 0.5 | 41 | 0.5 | [0.3, 0.7] | 0.5 | 38 |
Thiamine (mg) | 0.3 | [0.3, 0.4] | 0.3 | n/a | 0.4 | [0.3, 0.5] | 0.3 | n/a | 0.6 | [0.4, 0.9] | 0.5 | 18 | 0.9 | [0.7, 1.1] | 0.5 | 0 |
Vitamin A (μg RAE) | 331 | [331, 344] | 400 | n/a | 322 | [309, 354] | 400 | n/a | 300 | [287, 335] | 400 | 24 | 60 | [28, 142] | 400 | 86 |
Vitamin B6 (mg) | 0.2 | [0.2, 0.4] | 0.3 | n/a | 0.3 | [0.2, 0.5] | 0.3 | n/a | 0.6 | [0.4, 0.9] | 0.5 | 25 | 1.0 | [0.7, 1.4] | 0.5 | 3 |
Vitamin B12 (μg) | 0.7 | [0.7, 0.7] | 0.7 | n/a | 0.6 | [0.6, 0.7] | 0.7 | n/a | 0.6 | [0.6, 0.6] | 0.9 | 84 | 0.1 | [0.0, 0.3] | 0.9 | 86 |
Vitamin C (mg) | 27 | [27, 30] | 30 | n/a | 28 | [25, 32] | 30 | n/a | 28 | [25, 32] | 30 | 23 | 12 | [5, 18] | 30 | 90 |
Zinc (mg) | 1.6 | [1.3, 2.2] | 5 | 91 | 2.1 | [1.6, 3.0] | 5 | 91 | 3.2 | [2.3, 4.5] | 3 | 13 | 4.4 | [3.3, 6.7] | 0 | 0 |