From: Nutrient intake disparities in the US: modeling the effect of food substitutions
Nutrient | Reported daily intakeb,c | Modeled daily intakea | ||||||
---|---|---|---|---|---|---|---|---|
Eggs consumed as main dish at breakfast | Eggs consumed as main dish at lunch | Eggs consumed as main dish at dinner | ||||||
 | Percent not meeting recommendations (95% CI)d | |||||||
Saturated fatty acidse | 58.9 | (55.5–62.2) | 61.9 | (58.5–65.3) | 40.1 | (36.8–43.4)*** | 63.5 | (60.2–66.8) |
Vitamin Af | 66.4 | (62.8–70.0) | 70.1 | (66.7–73.6) | 62.5 | (58.8–66.3) | 59.4 | (55.7–63.1)** |
Vitamin C | 60.3 | (57.4–55.3) | 61.4 | (58.6–64.2) | 60.0 | (57.3–62.7) | 60.4 | (57.6–63.1) |
Vitamin D | 96.0 | (95.8–96.2) | 97.0 | (96.8–97.2)** | 96.0 | (95.8–96.2) | 95.0 | (94.8–95.2)** |
Vitamin E | 95.1 | (94.1–96.1) | 95.6 | (94.7–96.5) | 94.6 | (93.5–95.6) | 94.3 | (93.2–95.4) |
Thiamin | 11.6 | (10.2–13.0) | 12.3 | (10.9–13.8) | 11.1 | (9.6–12.5) | 10.1 | (8.7–11.4) |
Riboflavin | 12.0 | (10.6–13.5) | 12.6 | (11.1–14.1) | 11.4 | (9.9–12.8) | 10.1 | (8.7–11.4) |
Niacin | 9.6 | (8.2–10.9) | 10.6 | (9.2–12.0) | 10.1 | (8.7–11.4) | 9.5 | (8.1–10.9) |
Vitamin B6 | 23.8 | (21.9–25.8) | 28.3 | (26.1–30.4)** | 24.6 | (22.6–26.5) | 27.1 | (25.0–29.1) |
Folateg | 35.7 | (33.2–38.1) | 43.4 | (41.0–45.8)** | 36.0 | (33.5–38.6) | 34.4 | (31.8–36.9) |
Vitamin B12 | 12.3 | (10.7–13.9) | 13.0 | (11.3–14.6) | 12.1 | (10.5–13.8) | 10.6 | (9.1–12.1) |
Calcium | 55.5 | (52.7–58.2) | 55.61 | (52.8–58.4) | 55.18 | (52.5–57.9) | 54.2 | (51.5–56.9) |
Iron | 17.2 | (15.4–19) | 18.71 | (16.9–20.5) | 17.44 | (15.6–19.3) | 16.5 | (14.7–18.3) |
Magnesium | 85.8 | (84.1–87.6) | 87.1 | (85.4–88.9) | 74.1 | (71.6–76.6)*** | 86.4 | (84.7–88.0) |
Sodiumh | 76.5 | (74.5–78.5) | 76.2 | (74.2–78.2) | 75.2 | (73.2–77.3) | 76.1 | (74.1–78.2) |
Zinc | 52.4 | (49.7–55.2) | 56.5 | (53.7–59.2) | 53.5 | (50.8–56.3) | 52.6 | (49.9–55.2) |
 | Mean intake (95% CI) | |||||||
Energy (kcal) | 2192 | (2144–2239) | 2173 | (2125–2220) | 2183 | (2135–2230) | 2183 | (2136–2231) |
Protein, total (g) | 81 | (80–83) | 81 | (80–83) | 81 | (79–82) | 84 | (80–88) |
Carbohydrate, total (g) | 270 | (263–277) | 281 | (266–296) | 273 | (266–280) | 272 | (265–279) |
Fatty acids, total (g) | 81 | (79–83) | 82 | (80–84) | 82 | (80–84) | 79 | (77–81) |
Fiber (g) | 13 | (12–13) | 12 | (12–13) | 13 | (12–14) | 13 | (12–13) |
Eicosapentaenoic acid (g) | 0.02 | (0.02–0.02) | 0.02 | (0.02–0.02) | 0.02 | (0.02–0.02) | 0.021 | (0.02–0.02) |
Docosahexaenoic acid (g) | 0.06 | (0.06–0.06) | 0.06 | (0.05–0.06) | 0.06 | (0.06–0.07) | 0.071 | (0.07–0.08) |
α-linolenic acid (g) | 1.35 | (1.31–1.4) | 1.36 | (1.32–1.41) | 1.35 | (1.31–1.4) | 1.35 | (1.3–1.39) |
Vitamin K (μg) | 72 | (68–76) | 72 | (69–76) | 72 | (68–76) | 71 | (68–75) |
Choline (mg) | 294 | (285–302) | 304 | (296–313) | 322 | (312–331)*** | 351 | (340–361)*** |
Potassium (mg) | 2586 | (2555–2618) | 2569 | (2539–2599) | 2566 | (2536–2596) | 2561 | (2530–2592) |
α-carotene (μg) | 246 | (218–274) | 227 | (204–250) | 226 | (157–295) | 214 | (124–305) |
β-carotene (μg) | 1231 | (1133–1329) | 1234 | (1139–1329) | 1241 | (1142–1339) | 1213 | (1120–1306) |
β-cryptoxanthin (μg) | 78 | (73–83) | 72 | (68–77) | 75 | (70–79) | 76 | (71–81) |
Lutein and zeaxanthin (μg) | 931 | (875–987) | 925 | (871–979) | 986 | (928–1044) | 1053 | (995–1111)** |
Lycopene (μg) | 6184 | (5627–6742) | 6386 | (5811–6961) | 6833 | (6206–7461) | 6274 | (5693–6855) |