From: Nutrient intake disparities in the US: modeling the effect of food substitutions
Nutrient | Reported daily intake2,3 | Modeled daily intakea | ||||||
---|---|---|---|---|---|---|---|---|
Eggs consumed as main dish at breakfast | Eggs consumed as main dish at lunch | Eggs consumed as main dish at dinner | ||||||
 | Percent not meeting recommendations (95% CI)d | |||||||
Saturated fatty acidse | 55.3 | (52.1–58.5) | 57.4 | (54.0–60.7) | 44.2 | (41.0–47.4)*** | 59.2 | (56.1–62.4) |
Vitamin Af | 67.5 | (64.7–70.2) | 70.0 | (67.4–72.7) | 63.3 | (60.5–66.2) | 61.3 | (58.1–64.4)** |
Vitamin C | 58.7 | (55.9–61.4) | 59.2 | (56.5–61.9) | 58.8 | (56.0–61.5) | 58.9 | (56.3–61.6) |
Vitamin D | 98.0 | (97.8–98.2) | 98.0 | (97.8–98.2) | 94.0 | (93.8–94.2)** | 94.0 | (93.8–94.2)** |
Vitamin E | 94.9 | (93.9–95.8) | 95.4 | (94.4–96.3) | 94.1 | (93.0–95.1) | 94.0 | (92.9–95.0) |
Thiamin | 12.0 | (10.5–13.6) | 12.3 | (10.7–13.8) | 11.5 | (10.0–13.0) | 10.7 | (9.2–12.2) |
Riboflavin | 12.5 | (10.9–14.0) | 12.8 | (11.2–14.3) | 11.9 | (10.3–13.4) | 11.0 | (9.5–12.5) |
Niacin | 10.2 | (8.8–11.6) | 10.7 | (9.3–12.1) | 10.6 | (9.1–12.1) | 10.2 | (8.8–11.6) |
Vitamin B6 | 22.6 | (20.5–24.6) | 24.6 | (22.6–26.7) | 22.7 | (20.8–24.7) | 24.8 | (22.8–26.8) |
Folateg | 30.9 | (28.4–33.5) | 34.8 | (32.1–37.5) | 31.0 | (28.5–33.6) | 29.9 | (27.4–32.4) |
Vitamin B12 | 13.6 | (12.0–15.3) | 13.8 | (12.1–15.5) | 13.4 | (11.8–15.0) | 12.0 | (10.5–13.5) |
Calcium | 54.7 | (52.0–57.4) | 55.1 | (52.4–57.9) | 55.3 | (52.6–58.0) | 53.6 | (50.8–56.3) |
Iron | 15.7 | (14.1–17.4) | 15.7 | (14.1–17.3) | 15.7 | (14.1–17.4) | 15.3 | (13.7–17.0) |
Magnesium | 83.1 | (81.3–84.9) | 84.2 | (82.4–85.9) | 71.8 | (69.4–74.2)*** | 83.7 | (82.0–85.4) |
Sodium8 | 78.7 | (76.9–80.5) | 78.5 | (76.7–80.2) | 77.8 | (76.0–79.6) | 78.5 | (76.7–80.3) |
Zinc | 47.0 | (44.7–49.3) | 49.7 | (47.3–52.0) | 48.0 | (45.8–50.3) | 47.1 | (44.8–49.4) |
 | Mean intake (95% CI) | |||||||
Energy (kcal) | 2171 | (2119–2224) | 2157 | (2104–2210) | 2162 | (2110–2215) | 2167 | (2114–2220) |
Protein, total (g) | 81 | (79–83) | 80 | (78–83) | 79 | (76–81) | 75 | (73–78)** |
Carbohydrate, total (g) | 267 | (260–274) | 262 | (255–269) | 267 | (260–274) | 270 | (263–277) |
Fatty acids, total (g) | 81 | (78–83) | 81 | (78–83) | 79 | (76–81) | 78 | (76–81) |
Fiber (g) | 14 | (13–14) | 14 | (13–14) | 14 | (13–14) | 14 | (13–14) |
Eicosapentaenoic acid (g) | 0.02 | (0.02–0.02) | 0.02 | (0.02–0.02) | 0.02 | (0.02–0.02) | 0.02 | (0.02–0.02) |
Docosahexaenoic acid (g) | 0.07 | (0.06–0.08) | 0.07 | (0.06–0.07) | 0.07 | (0.07–0.08) | 0.08 | (0.07–0.08) |
α-linolenic acid (g) | 1.40 | (1.35–1.44) | 1.40 | (1.35–1.44) | 1.38 | (1.34–1.43) | 1.40 | (1.35–1.44) |
Vitamin K (μg) | 76 | (72–79) | 76 | (72–79) | 76 | (72–79) | 75 | (72–79) |
Choline (mg) | 291 | (282–300) | 302 | (292–312) | 324 | (314–335)*** | 346 | (334–358)*** |
Potassium (mg) | 2586 | (2555–2618) | 2569 | (2539–2599) | 2566 | (2536–2596) | 2561 | (2530–2592) |
α-carotene (μg) | 320 | (292–349) | 282 | (260–304) | 283 | (198–368) | 268 | (156–379) |
β-carotene (μg) | 1417 | (1331–1504) | 1418 | (1333–1504) | 1411 | (1326–1496) | 1389 | (1306–1472) |
β-cryptoxanthin (μg) | 84 | (78–90) | 77 | (72–82) | 82 | (76–87) | 80 | (75–85) |
Lutein and zeaxanthin (μg) | 998 | (938–1058) | 996 | (936–1055) | 1064 | (1004–1125) | 1110 | (1046–1175) |
Lycopene (μg) | 7514 | (6764–8264) | 7403 | (6717–8088) | 7775 | (7005–8546) | 7578 | (6818–8338) |