Systolic blood pressure, mm Hg
|
Baseline
|
51
|
123 (2)
|
49
|
124 (3)
|
0.77
|
3 Months
|
49
|
117 (2) *
|
48
|
116 (2) *
|
0.73
|
6 Months
|
49
|
119 (2)
|
46
|
118 (2) *
|
0.68
|
Diastolic blood pressure, mm Hg
|
Baseline
|
51
|
82 (1)
|
49
|
82 (2)
|
0.72
|
3 Months
|
49
|
77 (1) *
|
48
|
76 (1) *
|
0.57
|
6 Months
|
49
|
78 (2) *
|
46
|
77 (1) *
|
0.70
|
Moderate/strenuous physical activity, minutes/week
|
Baseline
|
51
|
120 (22)
|
49
|
133 (18)
|
0.53
|
3 Months
|
51
|
328 (31) *
|
48
|
337 (33) *
|
0.84
|
6 Months
|
49
|
351 (31) *
|
47
|
321 (29) *
|
0.48
|
% Meeting physical activity recommendations
|
Baseline
|
51
|
25
|
49
|
45
|
0.04
|
3 Months
|
51
|
78
|
48
|
79
|
0.93
|
6 Months
|
47
|
85
|
47
|
81
|
0.58
|
Step test, heart rate/30s
|
Baseline
|
51
|
57 (2)
|
49
|
60 (2)
|
0.14
|
3 Months
|
47
|
47 (1) *
|
47
|
49 (1) *
|
0.33
|
6 Months
|
47
|
45 (1)*
|
45
|
47 (1) *
|
0.18
|