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Table 2 Characteristics of meals and snacks

From: Nutritional quality of meals and snacks assessed by the Food Standards Agency nutrient profiling system in relation to overall diet quality, body mass index, and waist circumference in British adults

   

Meals and snacks based on time*

 

Meals and snacks based on EI contribution†

 
 

Total intake

Intake from meals

Intake from snacks

 

Intake from meals

Intake from snacks

 
 

Mean

SD

Mean

SD

Mean

SD

P ‡

Mean

SD

Mean

SD

P ‡

Men (n 659)

 Energy (kJ/d)

9882

2510

6960

2249

2922

1727

<0.0001

7457

1900

2425

1536

<0.0001

 SFA (g/10 MJ)

33.3

7.9

33.1

8.5

33.2

11.8

0.76

35.8

8.2

26.3

13.7

<0.0001

 Total sugar (g/10 MJ)

122.0

39.5

118.3

43.0

148.1

72.2

<0.0001

84.5

32.5

247.4

95.1

<0.0001

 Sodium (mg/10 MJ)

3397

709

3495

817

3001

1321

<0.0001

3838

792

2077

1270

<0.0001

 Dietary fiber (g/10 MJ)

23.5

12.2

16.6

5.9

13.8

7.4

<0.0001

17.6

5.2

11.2

9.0

<0.0001

 Protein (g/10 MJ)

90.8

16.6

93.4

18.2

80.6

27.6

<0.0001

101.6

18.6

59.5

26.5

<0.0001

 Fruits, vegetables and nuts (g/10 MJ)

249.5

173.5

253.8

188.9

246.7

289.1

0.51

250.3

170.9

286.4

420.1

0.02

 FSA score§

5.55

2.04

5.44

2.20

6.02

3.25

<0.0001

5.54

2.03

5.52

3.52

0.87

Women (n 792)

 Energy (kJ/d)

6980

1744

4992

1581

1987

1195

<0.0001

5395

1342

1584

914

<0.0001

 SFA (g/10 MJ)

33.6

8.8

33.2

9.4

34.3

13.4

0.01

35.0

9.1

29.0

14.1

<0.0001

 Total sugar (g/10 MJ)

127.8

4.1

124.4

47.5

160.0

82.8

<0.0001

92.7

33.4

257.5

88.8

<0.0001

 Sodium (mg/10 MJ)

3414

833

3539

899

2885

1281

<0.0001

3726

885

2326

1517

<0.0001

 Dietary fiber (g/10 MJ)

29.8

17.2

19.3

8.2

16.3

8.8

<0.0001

19.8

6.7

15.1

11.5

<0.0001

 Protein (g/10 MJ)

94.3

19.3

95.2

21.5

85.5

32.0

<0.0001

102.2

20.5

67.4

27.3

<0.0001

 Fruits, vegetables and nuts (g/10 MJ)

357.5

247.9

353.1

259.1

388.7

460.6

0.02

336.0

225.4

483.9

610.9

<0.0001

 FSA score§

5.24

2.16

5.15

2.38

5.88

3.51

<0.0001

5.14

2.16

5.37

3.59

0.0499

  1. SFA, saturated fatty acid; FSA, Food Standards Agency
  2. *Meals were defined as eating events reported during select times of the day (0600–1000, 1200–1500, and 1800–2100 h); all other eating occasions were considered as snacks
  3. †A meal was defined as any eating episode comprising ≥15% of total energy intake, regardless of the time of day or composition of foods and beverages consumed; all other eating episodes were classified as snacks
  4. ‡ P values for differences between meal and snack based on the paired t-test
  5. §Possible score ranging from −15 to 40. A lower score reflecting a better nutritional quality