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Table 2 Nutrient composition of the yogurt smoothiesa (YS, PRE, and POST) and the BB-12® containing capsule (CAP)

From: Effects of Bifidobacterium animalis subsp. lactis BB-12® on the lipid/lipoprotein profile and short chain fatty acids in healthy young adults: a randomized controlled trial

 

YS

PRE/POST

CAP

Calories, kcals

220

220

<2

Total Fat, g

2.5

2.5

-

 Saturated fat, g

1.5

1.5

-

Cholesterol, mg

10

10

-

Sodium, mg

90

90

-

Total Carbohydrate, g

45

45

-

 Dietary Fiber, g

1

1

-

 Sugar, g

31

31

-

Protein, g

7

7

-

BB-12® (CFUs)

-

3.16 × 109

3.16 × 109

  1. aPer 8 oz. of serving