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Table 2 Macronutrient composition and GI values of the test diets provided in the study

From: Does the ingestion of a 24 hour low glycaemic index Asian mixed meal diet improve glycaemic response and promote fat oxidation? A controlled, randomized cross-over study

  Low GI diet High GI diet
Energy % Carbohydrate 62 64
Energy % Fat 23 23
Energy % Protein 14 12
Meal GI breakfast 43 90
Meal GI lunch 32 73
Meal GI snack 43 95
Meal GI dinner 53 85
  1. GI: glycaemic index