Characteristic | Control | Protein | Exercise | Protein + Exercise | p-valueb |
---|---|---|---|---|---|
(n = 22) | (n = 21) | (n = 25) | (n = 32) | ||
Sex, n (% male) | 6 (27%) | 8 (38%) | 9 (36%) | 13 (41%) | 0.786 |
Origin, % Caucasian | 82% | 86% | 68% | 84% | 0.418 |
Age, y | 63.4 ± 4.3 | 61.9 ± 6.1 | 63.1 ± 6.0 | 61.5 ± 5.1 | 0.529 |
Body weight, kg | 92.7 ± 5.1 | 93.0 ± 15.3 | 90.7 ± 14.7 | 93.5 ± 14.4 | 0.912 |
BMI, kg/m2 | 33.2 ± 4.8 | 32.1 ± 4.6 | 32.2 ± 4.7 | 31.6 ± 3.4 | 0.584 |
BMI ≥ 30 kg/m2, n (%) | 16 (73%) | 13 (62%) | 16 (64%) | 21 (66%) | 0.886 |
Waist circumference, cmc | 110 ± 13 | 110 ± 12 | 107 ± 13 | 107 ± 9 | 0.761 |
Fat mass, %c | 45.3 ± 8.2 | 44.7 ± 8.5 | 43.2 ± 8.7 | 41.6 ± 7.8 | 0.383 |
Fat free mass, kgd | 51.0 ± 13.1 | 51.2 ± 10.4 | 51.5 ± 11.5 | 54.8 ± 12.7 | 0.584 |
Handgrip strength, kge | 62.2 ± 22.0 | 65.2 ± 17.4 | 70.1 ± 21.8 | 73.9 ± 24.3 | 0.234 |
4-m gait speed, m/sf | 1.17 ± 0.33 | 1.32 ± 0.28 | 1.28 ± 0.22 | 1.25 ± 0.18 | 0.284 |
400-m gait speed, m/sf | 1.40 ± 0.17 | 1.42 ± 0.20 | 1.49 ± 0.21 | 1.51 ± 0.22 | 0.133 |
Time to complete 5 stands, sf | 13.5 ± 3.2 | 12.6 ± 3.1 | 11.1 ± 3.0 | 11.7 ± 3.4 | 0.058 |