Women | Men | ||||||||
---|---|---|---|---|---|---|---|---|---|
30–49 years | 50–69 years | 30–49 years | 50–69 years | ||||||
(n = 45) | (n = 47) | (n = 40) | (n = 42) | ||||||
Lower | Upper | Lower | Upper | Lower | Upper | Lower | Upper | ||
Food groupb | Subgroupc | P5 | P95 | P5 | P95 | P5 | P95 | P5 | P95 |
Grains | 250 | 562 | 278 | 522 | 368 | 929 | 421 | 724 | |
Whole grainsd | - | 125 | - | 125 | - | 164 | - | 164 | |
Refined grains | - | 562 | - | 522 | - | 929 | - | 724 | |
Vegetables | 147 | 577 | 280 | 660 | 215 | 579 | 318 | 626 | |
Green and yellow vegetables | - | 127 | - | 206 | - | 140 | - | 186 | |
Other vegetables | - | 278 | - | 269 | - | 286 | - | 277 | |
Pulses (beans, soy, and nuts) | - | 68 | - | 138 | - | 69 | - | 147 | |
Potatoes | - | 112 | - | 103 | - | 123 | - | 115 | |
Mushrooms | - | 21 | - | 33 | - | 28 | - | 30 | |
Seaweeds | - | 22 | - | 45 | - | 21 | - | 32 | |
Meat and alternatives | 120 | 235 | 113 | 244 | 153 | 373 | 140 | 381 | |
Eggs | - | 63 | - | 65 | - | 67 | - | 81 | |
Meat | - | 102 | - | 71 | - | 165 | - | 118 | |
Fish | - | 100 | - | 144 | - | 166 | - | 222 | |
Dairy products | 23 | 279 | 38 | 320 | 0.5 | 333 | 3 | 295 | |
Full-fat dairy products | - | 260 | - | 320 | - | 319 | - | 278 | |
Reduced-fat dairy productsd | - | 203 | - | 203 | - | 215 | - | 215 | |
Fruit | 10 | 175 | 45 | 252 | 3 | 204 | 33 | 201 | |
Others | Fats and oils | - | 30 | - | 24 | - | 35 | - | 31 |
Salt-containing seasoning | - | 76 | - | 92 | - | 99 | - | 100 | |
Sugar and confectionary | - | 93 | - | 115 | - | 115 | - | 89 | |
Alcoholic beverages | - | 423 | - | 230 | - | 1039 | - | 1063 | |
Non-alcoholic beverages | - | 1184 | - | 1374 | - | 1191 | - | 1375 |