Influence of two breakfast meals differing in glycemic load on satiety, hunger, and energy intake in preschool children

Table 2 Menu composition of two test breakfast meals differing in GL served to preschool children¹

Food	Quantity of food (g)	GI	Quantity of carbohydrate (g)	GL²
HGL breakfast
Cornflakes	34	92	29.6	27.2
Whole milk	170	40	7.7	3.1
Banana	74	51	16.9	8.6
LGL breakfast
Egg substitute	50	0	0.5	0
Strawberries	46	40	3.5	1.4
Whole milk	170	40	7.7	3.1

¹ Abbreviations: GI, glycemic index; GL, glycemic load; HGL, high-glycemic load; LGL, low-glycemic load
² GL, calculated as [GI × carbohydrate (g)]/100. Carbohydrate content was determined using the USDA nutrient data base

ISSN: 1475-2891