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Table 6 Dietary data of men (A) and women (B) during the seven days before exercise testing following three weeks of supplementation with Ambrotose AO® at a dosage of 4 capsules per day and placebo (cross-over design with a three week washout between conditions).

From: Effect of Ambrotose AO® on resting and exercise-induced antioxidant capacity and oxidative stress in healthy adults

A     
Variable Trained Men Ambrotose AO® Trained Men Placebo Untrained Men Ambrotose AO® Untrained Men Placebo
Kilocalories** 2463 ± 68 2764 ± 202 1958 ± 373 1880 ± 331
Protein (g)†* 107 ± 9 123 ± 8 88 ± 20 98 ± 29
Carbohydrate (g)** 329 ± 22 362 ± 35 234 ± 58 197 ± 55
Fat (g)* 85 ± 8 94 ± 11 64 ± 12 68 ± 9
Vitamin C (mg)†* 253 ± 108 193 ± 48 83 ± 38 90 ± 31
Vitamin E (mg) 7 ± 2 8 ± 1 16 ± 13 9 ± 4
Vitamin A (RE)* 10499 ± 3377 7488 ± 1847 4894 ± 1068 8030 ± 2768
B     
Variable Trained Women Ambrotose AO ® Trained Women Placebo Untrained Women Ambrotose AO ® Untrained Women Placebo
Kilocalories** 1589 ± 99 1368 ± 143 1289 ± 153 1478 ± 179
Protein (g)†* 89 ± 16 79 ± 17 54 ± 9 66 ± 9
Carbohydrate (g)** 177 ± 21 156 ± 19 160 ± 16 176 ± 13
Fat (g)* 55 ± 5 44 ± 4 48 ± 10 58 ± 13
Vitamin C (mg)†* 89 ± 31 58 ± 13 39 ± 11 64 ± 14
Vitamin E (mg) 6 ± 2 6 ± 2 3 ± 1 4 ± 2
Vitamin A (RE)* 4118 ± 926 5494 ± 1685 2561 ± 652 2440 ± 537
  1. Values are mean ± SEM.
  2. † Training status effect: Protein (p = 0.05); Vitamin C (p = 0.03)
  3. * Sex effect: Protein (p = 0.007); Fat (p = 0.0006); Vitamin C (p = 0.01); Vitamin A (p = 0.006)
  4. ** Sex × training status effect: Kilocalories (p = 0.04); Carbohydrate (p < 0.002);
  5. No other statistically significant differences were noted (p > 0.05).