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Table 4 Calculated Diet Mean Micronutrient Composition - Habitual Diet + Diet Treatment

From: No effect of 14 day consumption of whole grain diet compared to refined grain diet on antioxidant measures in healthy, young subjects: a pilot study

Diet Treatment

Vit A (μg) RE

β-carot. (μg)

Vit D (mg)

Vit E (mg)

Vit K (μg)

Vit C (mg)

Whole Grain

1086

1223

6.3

9.9

53.1

76.6

Refined Grain

854

2240

5.9

8.3

74.3

64.2

Diet Treatment

Ribofl. (mg)

Niacin (mg)

Vit B6 (mg)

Folate (μg)

Vit B12 (μg)

Se (μg)

Whole Grain

2.6

26.7

2.1

351

3.6

149

Refined Grain

2.2

25.5

1.7

273

4.7

129

Diet Treatment

Cu (mg)

Zn (mg)

Fe (mg)

Mg (mg)

Met (g)

Cys (g)

Whole Grain

1.4

13.1

24.4

358

1.8

1.2

Refined Grain

1.0

9.4

21.1

253

1.9

1.1