Variables |  | Dietary Reference Intakes (DRIs) | GROUP A1 n = 10 (mean ± sd) | GROUP B2 n = 8 (mean ± sd) |
---|---|---|---|---|
Energy Intake | Â | Â | Â | Â |
Energy (kcal/d) |  |  | 2010.1 ± 492.1 | 2471.2 ± 676.1 |
Energy intake/BMR |  |  | 1.58 ± 0.44 | 1.67 ± 0.46 |
Energy (kcal/FFMkg/d) |  |  | 54.3 ± 16.4 | 62.5 ± 19.8 |
Daily Intakes (% energy) | Â | Â | Â | Â |
Protein |  | 10-35 a | 16.7 ± 3.9 | 16.1 ± 2.3 |
Fat |  | 20-35a | 32.0 ± 9.1 | 33.8 ± 3.7 |
Carbohydrate |  | 45-65 a | 50.6 ± 7.4 | 53.0 ± 5.0 |
Daily Intakes (g/d) | Â | Â | Â | Â |
Protein |  | 38b | 82.9 ± 21.7 | 96.7 ± 19.4 |
Fat |  | NDb | 71.7 ± 26.1 | 91.7 ± 22.5 |
 | Animal fat |  | 32.0 ± 18.4 | 49.3 ± 15.5 * |
 | Saturated fat |  | 21.4 ± 9.9 | 30.8 ± 8.9 * |
 | Monounsaturated fat |  | 34.9 ± 13.4 | 43.6 ± 10.7 |
 | Polyunsaturated fat |  | 11.0 ± 7.7 | 12.0 ± 3.6 |
 | Cholesterol (mg/d) |  | 291.6 ± 115.1 | 347.5 ± 108.7 |
Carbohydrates |  | 100 b | 256.6 ± 82.9 | 331.4 ± 116.6 |
 | Starch |  | 130.4 ± 61.1 | 168.2 ± 64.9 |
 | Soluble sugars |  | 125.7 ± 56.4 | 162.7 ± 63.2 |
Fiber |  | 25 b | 24.3 ± 5.1 | 24.4 ± 8.1 |
Glycemic load |  |  | 107.4 ± 45.9 | 128.8 ± 57.0 |
Glycemic index |  |  | 52.2 ± 2.7 | 54.5 ± 3.8 |
Water (ml/d) |  | 2700 c | 1675.7 ± 690.0 | 1606.8 ± 698.5 |
Alcohol |  |  | 9.5 ± 15.7 | 1.6 ± 1.6 |
Daily Intakes (g/FFMkg/d) | Â | Â | Â | Â |
Protein |  |  | 2.2 ± 0.7 | 2.4 ± 0.6 |
Fat |  |  | 1.9 ± 0.8 | 2.3 ± 0.7 |
 | Animal fat |  | 0.9 ± 0.5 | 1.3 ± 0.5 |
 | Saturated fat |  | 0.6 ± 0.3 | 0.8 ± 0.3 |
 | Monounsaturated fat |  | 0.9 ± 0.4 | 1.1 ± 0.3 |
 | Polyunsaturated fat |  | 0.3 ± 0.2 | 0.3 ± 0.1 |
 | Cholesterol (mg/FFMkg/d) |  | 7.9 ± 3.4 | 8.9 ± 3.3 |
Carbohydrates |  |  | 6.9 ± 2.6 | 8.4 ± 3.2 |
 | Starch |  | 3.6 ± 1.9 | 4.2 ± 1.7 |
 | Soluble sugars |  | 3.4 ± 1.6 | 4.1 ± 1.7 |