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Table 1 Composition of the different meals.

From: A whey protein supplement decreases post-prandial glycemia

Component Control 5 g GILP 10 g GILP 20 g GILP
Protein (g) 0 5 10 20
Leucine (g) 0 0.56 1.12 2.24
Isoleucine (g) 0 0.36 0.72 1.44
Valine (g) 0 0.32 0.63 1.26
Total BCAA 0 1.24 2.47 4.94
Lysine 0 0.48 0.96 1.92
Cysteine 0 0.13 0.25 0.5
Methionine 0 0.10 0.21 0.42
Tryptophan 0 0.11 0.22 0.44
Phenylalanine 0 0.16 0.32 0.64
Histidine 0 0.09 0.19 0.38
Threonine 0 0.40 0.80 1.60
Arginine 0 0.08 0.16 0.32
Tyrosine 0 0.16 0.31 0.62
Lipid (g) 0 0.03 0.06 0.12
Carbohydrate (g) 50 50 50 50
Lactose (g) 0 0.07 0.14 0.28
Minerals     
Calcium (mg) 0 121 241 482
Phosphorus (mg) 0 63 127 254
Sodium (mg) 0 53 107 214
Potassium (mg) 0 25 50 100
Magnesium (mg) 0 13 25 50
Zinc (ug) 0 15 30 60